lyleallen19687
Region: US
Thursday 23 July 2026 01:55:04 GMT
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Tik Tokertom :
It does leave you weak
2026-07-23 05:34:13
10
Islandbreeze 🇨🇦🇺🇲🇬🇾 :
if I'm working out early in the morning I won't eat and my workouts are better than if I ate. If my workout is in the afternoon, I eat at least 3hrs before I workout
2026-07-23 09:54:23
5
JessicaFuelxFlow :
Go to the gym hungry, measure progress , go to the gym with some fuel measure progress. Go to the gym full, measure progress. As a fitness instructor I measure this myself. I'm sticking with 30g of protein plus 30g of carbs prior to resistance training. And fast for cardio training
2026-07-23 15:20:21
0
JessicaFuelxFlow :
The best thing I can say as a dietitian is to TEST this yourself. Don't let tic-tock tell you what to do.
2026-07-23 15:18:05
0
bsmavunda :
Oh, I just usually wake up, go to the gym and come back home. I never knew that you had to eat something before going. I wish that was regular to just go to the gym without eating.
2026-07-23 10:29:37
0
parlaytayy :
Most days I will have walked 6 to 8 miles before I eat a meal and feel great
2026-07-23 17:14:49
0
Bill Argh :
You will have to go lighter on weight ,you lose muscle fast when you starve yourself . 👍
2026-07-23 08:39:21
1
Ad Av :
I go fasted but with a pre workout
2026-07-23 18:36:07
1
Muslima Simon :
I do this all the time I dnt eat and go lift weights definitely better for me
2026-07-23 17:08:29
0
Geronkie :
I agree 100% - I have been doing it for over a year now. I never run out of energy in the gym, even with hiit after I've done resistance training. I don't do hiit on leg day - that's when I feel a little flat, but I guess that's true for the pre- feeders as well. My insulin sensitivity is elite - I can go 3 days without eating easily, although I skip exercise on those weeks. At 63 years old, my wife's know as the lady with the jacked husband - big joke in the family!!
2026-07-23 09:56:52
0
JasonWoodard01 :
Yeah. BS!! I blow chunks!!!
2026-07-24 06:33:06
0
Crocodile Dundee :
👍🏻👍🏻👍🏻
2026-07-23 14:53:57
0
❌Jessica-415❌ :
❤️❤️❤️
2026-07-23 02:44:42
0
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