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@mcdiophdm8p:

温温说
温温说
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Region: MY
Thursday 23 July 2026 01:55:11 GMT
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user1693574281551
lili :
小姐姐 你说的太准确了，可是又有什么办法呢？一个国家从上到下全民贪腐，硬生生把五千年来老祖宗留下的宝贵财富，拱手让给了敌寇！隐藏的汉奸处处都是，个个都是下次外侵敌人的带路者。文化大革命没用、政府监管形同虚设。很难说不会有再一次的南京大屠杀！积重难返，所以敌人永远对我们中华民族在霍霍磨刀。
2026-07-23 03:14:37
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shiji.ku
拉格惹 :
🥰🥰🥰
2026-07-23 08:34:49
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A quick, budget-friendly, high-protein, anti-inflammatory meal combining baked cod with flavorful sofrito, brown rice, and sautéed peppers. Ingredients: - 2 cod fillets (each about 150g) - 1 cup brown rice - 2 cups water or vegetable broth (for cooking rice) - 1 red bell pepper, sliced - 1 yellow bell pepper, sliced - 2 cups leafy greens (spinach or kale) - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 tablespoon olive oil - 1 tablespoon lemon juice - Salt and black pepper to taste - Fresh parsley for garnish Instructions: 1. Cook the brown rice in water or broth according to package instructions. 2. Preheat oven to 375°F (190°C). 3. Prepare the sofrito by blending 1/2 cup leafy greens, garlic, turmeric, lemon juice, salt, and pepper until smooth. 4. Spread the sofrito over the cod fillets placed on a baking dish. Drizzle with a little olive oil. 5. Bake the cod for 15-20 minutes until cooked through and flaky. 6. Meanwhile, sauté the sliced peppers and remaining leafy greens in olive oil until tender, about 5-7 minutes. 7. Serve the baked cod over brown rice, with sautéed peppers on the side. Garnish with fresh parsley. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, budget-friendly, high-protein, anti-inflammatory meal combining baked cod with flavorful sofrito, brown rice, and sautéed peppers. Ingredients: - 2 cod fillets (each about 150g) - 1 cup brown rice - 2 cups water or vegetable broth (for cooking rice) - 1 red bell pepper, sliced - 1 yellow bell pepper, sliced - 2 cups leafy greens (spinach or kale) - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 tablespoon olive oil - 1 tablespoon lemon juice - Salt and black pepper to taste - Fresh parsley for garnish Instructions: 1. Cook the brown rice in water or broth according to package instructions. 2. Preheat oven to 375°F (190°C). 3. Prepare the sofrito by blending 1/2 cup leafy greens, garlic, turmeric, lemon juice, salt, and pepper until smooth. 4. Spread the sofrito over the cod fillets placed on a baking dish. Drizzle with a little olive oil. 5. Bake the cod for 15-20 minutes until cooked through and flaky. 6. Meanwhile, sauté the sliced peppers and remaining leafy greens in olive oil until tender, about 5-7 minutes. 7. Serve the baked cod over brown rice, with sautéed peppers on the side. Garnish with fresh parsley. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!


Kash koi muja smuj ska🥹💔 #foryou #foryoupage #urdupoetry #aesthetic #tranding @TikTok @ᥫ᭡𝐌ᵃⁿᵒᵒ᭄🕊️
Kash koi muja smuj ska🥹💔 #foryou #foryoupage #urdupoetry #aesthetic #tranding @TikTok @ᥫ᭡𝐌ᵃⁿᵒᵒ᭄🕊️
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#shopping#fyp#relatable#shopaholic#viral
all i feel is pain #realme #relatable #cooked #lonely #sadedits #depressionandanxiety
all i feel is pain #realme #relatable #cooked #lonely #sadedits #depressionandanxiety
Trả lời @nh.bng322 gói ghém cẩn thận nha e
Trả lời @nh.bng322 gói ghém cẩn thận nha e

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