@realgame.athletics: 10 reps a day — thank me later 👊 #functionaltraining #lowbackpainrelief #functionalfitness #lowbackpain #backpain

Alex Whitehair
Alex Whitehair
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Region: US
Thursday 23 July 2026 02:17:56 GMT
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madsgainz11
MadsGainz :
walk sideways on the stair climber
2026-07-23 02:26:37
2
_raiderdave_
_raiderdave_ :
is this good for when the pelvis hikes up on one side?
2026-07-28 21:49:02
0
butcherwing100
butcherwing100 :
is this good for when the pelvis hikes up on one side?
2026-07-28 10:56:14
0
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