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@realgame.athletics: 10 reps a day — thank me later 👊 #functionaltraining #lowbackpainrelief #functionalfitness #lowbackpain #backpain
Alex Whitehair
Open In TikTok:
Region: US
Thursday 23 July 2026 02:17:56 GMT
11864
510
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No Watermark .mp4 (
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Watermark .mp4 (
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Music .mp3
Comments
MadsGainz :
walk sideways on the stair climber
2026-07-23 02:26:37
2
_raiderdave_ :
is this good for when the pelvis hikes up on one side?
2026-07-28 21:49:02
0
butcherwing100 :
is this good for when the pelvis hikes up on one side?
2026-07-28 10:56:14
0
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