@blue.bloodsugar: A baked cheesecake you can actually have. About 6g carbs the whole thing. 1 egg ¼ cup cottage cheese ¼ cup Greek yogurt 2 tbsp sweetener (allulose) 1 tsp vanilla Blend everything until smooth. Transfer to a greased ramekin. Bake at 350F for 30 minutes, then let it chill. Pro tip: top it with melted sugar-free chocolate. Follow me for more diabetic friendly recipes. #diabetes #bloodsugar

Blue the Blood Sugar
Blue the Blood Sugar
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Region: US
Thursday 23 July 2026 09:00:48 GMT
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bech884
BecH88🇦🇺 :
I’ve been advised that sweetener is worse than real sugar.
2026-07-24 14:01:41
21
kani0477
kaniGen❌ :
What if you don’t like cottage cheese ?? What can you do??
2026-07-24 12:11:09
1
theemperio0509
Theemperio :
What is the best replacement for cottage cheese if not available, please? ☺️
2026-07-23 19:35:24
1
fanuc_fan
IpeeFreely :
someone please make and let me know it works
2026-07-23 23:03:47
4
abi37448
Abi :
I eat exactly what I want and just do my insulin 👏👏👏
2026-07-25 18:44:35
4
louis6101
Louis :
How long do you bake it?
2026-07-23 19:47:41
1
puckerup2u2
PuckerUp :
costco 20 gram protien Greek yogurt vanilla or mango add sugarfree pie toppings and crumble your favorite sugarfree almond flour cookie on top tastes like nobake cheesecake and you get protien
2026-07-23 21:32:32
9
rmg_2015
Rosebud :
You can use cinnamon and vanilla extract and put no sugar or sweetener and it will give it a nice sweet taste but not spike your glucose
2026-07-25 01:38:29
3
invictus5730
Invictus :
Looks great, going to try it
2026-07-23 18:06:36
1
nichola5715
Nichola :
Diabetic type 1 for 46 yrs I would rather have the real thing than them sweeteners
2026-07-24 20:00:27
8
lisafranco957
lisalisa :
It’s pretty good, not too bad
2026-07-26 00:52:25
1
htin.lin0469
🎌Htin Lin🎌 :
delicious 😋
2026-08-04 06:49:24
0
jill.a..cashuk
Jill A. Cashuk :
Yummlicious!!!!
2026-07-24 04:20:24
1
renoyap3
reno :
👍
2026-07-27 10:21:14
0
sabreezy78
user2028348874597 :
What size ramekin?
2026-07-26 22:20:13
0
popis1153
popis :
thanks for sharing!
2026-07-23 21:26:16
1
dc202250
Nancy Wancy 🇨🇦🧿🛡️ :
Thanks Blue 💙
2026-07-23 21:54:42
2
flamedash81
dash :
is it tis gd
2026-07-25 08:31:15
0
lalamoferi
feri malaysia beads :
tq
2026-07-24 08:06:27
1
rasyidmahmud2
rasyid mahmud :
Lovely
2026-07-29 00:42:14
0
carol79827
Carol :
Can you leave the sweetener?
2026-07-28 00:19:10
0
sandroalessi
Sandro Alessi :
Attention! May not be blood sugar neutral! Check the topic "fat protein units"!
2026-07-23 20:18:27
1
halfmarathonrunner1234
Roadrunner100 :
👍👍👍
2026-07-24 16:27:00
1
lacomida885
La Comidaphdxb :
❤️❤️❤️
2026-07-24 12:59:14
1
andrea.r567
Andrea R :
🥰🥰🥰
2026-07-24 03:33:44
1
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