@mightymealprepsg: How often should you work out each week? 🤔 Cris & Aisyah answer one of the questions we get asked all the time. The truth is, there's no magic number. The best workout plan is one you can actually stay consistent with. Whether you're training 3, 4, or 5 days a week, pair it with proper nutrition and you'll see far better results than chasing the "perfect" routine. Watch till the end for their answer 👇 @𝒄𝒓𝒊𝒔 @Aisyah🫶🏻 #MightyMealPrep #FitnessSG #WorkoutTips #GymSingapore #FatLoss

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Thursday 23 July 2026 10:24:00 GMT