@fit.lucy: Simple moves every day — stay consistent and get results at home. You don't need a gym. You don't need hours. Just 15 minutes a day, one soft kettlebell, and a few simple moves. Arms, core, glutes, legs — all covered. The secret? Show up every day. Results will follow. Start now. #simpleworkout #homefitness #consistency #girlswhofitness #summerbody

Fit.tian
Fit.tian
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Region: US
Friday 24 July 2026 01:04:00 GMT
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misanthrope929
STORMY :
so basically just walk around with a kettle bell all day long
2026-08-11 01:19:26
43
simplelife277
simplelife277 :
Just got my 12lbs kettlebell yesterday!! Instant follow! -now I can start working out with ya🥰 Keep you posted.
2026-08-10 22:52:39
3
itsroxyduhhh
Roxyduhhh :
What is the weight on those
2026-08-15 20:09:34
2
missmitz1
MissMitz :
These are great and simple! Yesss! Thanks for the tips!
2026-08-27 19:32:04
0
drakothebelgianmal
lccpolicegirl :
I bought an 8 pd because I just got a shot on my wrist for tendonitis, it feels better and I don't wanna over do it. Will 8 pds still work?
2026-08-15 23:26:44
2
adelaida.torres86
Adelaida Torres :
they still making mines, ordered 2 wks ago still haven't arrived.
2026-08-10 16:32:06
5
fupalipa
fupalipa :
what weight?
2026-08-05 19:41:20
9
user2790135571830
user2790135571830 :
This is good to do every day? I always thought the day of rest between strength training is important
2026-08-11 15:59:10
3
gemstarz88
Gretschen Judith :
How long do these results take to see??
2026-08-13 16:51:42
2
alma.fresita
🍓❈🎀 𝐹𝓇𝑒𝓈𝒾𝓉𝒶 🎀❈🍓 :
Where can we see the videos or training I would love to do this
2026-08-17 05:25:09
1
annaantonelos
Anna0824 :
Do you switch the rotation on any of the exercises?
2026-08-14 23:07:18
1
irmamenchaca235
irmamenchaca235 :
Thank you for sharing
2026-08-11 01:15:56
3
susanclark6740
Susan Clark :
Ok
2026-08-14 19:50:48
4
kedda.johnson
Kedda Johnson :
Thanks for sharing
2026-08-11 15:35:55
2
bowlingrox13
BowlingRox :
Have to be careful if you have lower back issues, I found out the hard way.
2026-08-09 19:52:25
10
w_ram6969
w_ram6969 :
Is there an exercise for back pain?
2026-08-20 03:36:01
0
mandy.g2
Mandy.G :
How long to see results?
2026-08-09 13:27:48
3
chroniclesofstyle
ChroniclesOfStyle :
🫶🏽What can I do For Abs?
2026-08-08 01:04:45
3
mjr07280922
mjr07280922 :
These ads are so stupid.
2026-08-20 03:56:57
0
the.wonder.of.self
The Wonder of Self-Discovery :
So many great exercises and benefits!
2026-07-24 18:19:44
4
keithgriff99
keith :
What about a cowbell?
2026-08-17 15:29:24
0
diudiu0723
Diudiu :
😂😂😂
2026-08-16 14:42:55
1
chinheepark
Chinhee Park :
🙏🙏🙏
2026-08-15 12:33:46
1
betsybruner
Betsy :
😳😳😳
2026-08-14 11:08:10
2
user7092702078160
user7092702078160 :
🥰🥰🥰
2026-08-13 11:50:15
2
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