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@elena.12_00: « بۆ سەیرکردنی تۆ » 🖤#elena #rasti_lak #creatorsearchinsight #foryouuuuuuuuuuuuuuuuuuuuuuuuuu #veral

Elena☀️
Elena☀️
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Region: IQ
Thursday 23 July 2026 11:08:18 GMT
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zin34400
Zin~Zryan🌷 :
نازداری من ♥️🥰
2026-07-23 14:32:33
0
tedyy.12_
𝒃𝒂𝒍𝒍𝒆𝒏 &𝟕 :
Kasi mn ♥️
2026-07-23 11:11:58
0
zin34400
Zin~Zryan🌷 :
♥️🥰
2026-07-23 14:32:20
0
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it was actually all of you who told me my content is full of fibre by the way… ad (for the egg salad) you’ll need: - 2 eggs - 1/2 a celery stick, finely chopped - 1/4 red onion, finely chopped - 1tbsp full fat mayonnaise - 1tbsp full fat greek yogurt - 1tsp dijon mustard - salt & pepper to taste (to serve): - Holland & Barrett super seed spinach crisp breads - fresh cucumber, sliced - Holland & Barrett Omega Mix (for the cinnamon matcha): - 2tbsp Naturya Superlatte Matcha - 300ml milk of your choice - ground cinnamon method: 1. begin by placing your eggs in a sauce pan and filling with cold water. place on a high heat and once boiling, turn down the heat so they are simmering & set the timer for 8 minutes. 2. meanwhile, finely chop the celery and red onion. 3. once the eggs have boiled, submerge into ice cold water for a few minutes before carefully peeling the shell. 4. in a medium sized bowl, begin the mash the eggs roughly with a fork (leave some texture!). 5. add in your celery, red onion, mayonnaise, greek yogurt, dijon mustard and seasoning and mix until thoroughly combined. 6. spoon the egg salad on top of your crisp breads. 7. top with sliced cucumber and a nice handful of the omega mix. 8. for your matcha latte, simply add the powder to your milk and steam together until smooth and creamy! alternatively, whisk into hot milk until no lumps remain. 9. top with a generous dash of cinnamon… enjoy🤍 @Holland & Barrett #eggs #lunchideas #snack #guthealth #yogurt
it was actually all of you who told me my content is full of fibre by the way… ad (for the egg salad) you’ll need: - 2 eggs - 1/2 a celery stick, finely chopped - 1/4 red onion, finely chopped - 1tbsp full fat mayonnaise - 1tbsp full fat greek yogurt - 1tsp dijon mustard - salt & pepper to taste (to serve): - Holland & Barrett super seed spinach crisp breads - fresh cucumber, sliced - Holland & Barrett Omega Mix (for the cinnamon matcha): - 2tbsp Naturya Superlatte Matcha - 300ml milk of your choice - ground cinnamon method: 1. begin by placing your eggs in a sauce pan and filling with cold water. place on a high heat and once boiling, turn down the heat so they are simmering & set the timer for 8 minutes. 2. meanwhile, finely chop the celery and red onion. 3. once the eggs have boiled, submerge into ice cold water for a few minutes before carefully peeling the shell. 4. in a medium sized bowl, begin the mash the eggs roughly with a fork (leave some texture!). 5. add in your celery, red onion, mayonnaise, greek yogurt, dijon mustard and seasoning and mix until thoroughly combined. 6. spoon the egg salad on top of your crisp breads. 7. top with sliced cucumber and a nice handful of the omega mix. 8. for your matcha latte, simply add the powder to your milk and steam together until smooth and creamy! alternatively, whisk into hot milk until no lumps remain. 9. top with a generous dash of cinnamon… enjoy🤍 @Holland & Barrett #eggs #lunchideas #snack #guthealth #yogurt

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