Nina Marie
Region: US
Thursday 23 July 2026 11:36:10 GMT
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Sjogren’s with Jody :
That is why I sleep with RHEO tucked in between my gum and cheek.💙
2026-07-24 20:40:47
1
K.Henson :
I have sjogrens and the heat lately has been rough. My eyes seem more dry than ever. I use eye drops so much. I have recently found a dry eye gel that works well, but I use it at night because it is thicker than drops and can cause blurry vision. I also found some warming eye mask that I go to bed with. Both have helped me. One other thing I do, and something that may not be for everybody, but I have been going on YouTube and relaxing with my eye gel, eye mask and listening to a sound bath. Right at bed time. I have been sleeping so much better.
2026-07-24 12:46:40
0
Kel 🇬🇧 :
Have you tried the oral gel or spay for night time? I’m thinking of trying it
2026-07-23 11:46:27
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Valerie :
Thank you for all these tips. Much appreciated. 🥰
2026-07-23 13:06:03
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Tasha :
I feel like I haven’t slept in 10 years. All the time. No matter how much sleep I get.
2026-07-23 14:35:11
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