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![Episode 19 | 30-Minute High-Protein Chicken Fajita Wraps 🌯 Juicy chicken fajitas, a creamy garlic sauce, melted cheese, and toasted wraps. These are quick, packed with protein, and honestly one of my new favourites! Full Recipe (makes 4 wraps) Chicken Fajitas * 750 g chicken breast, cut into strips * 3 bell peppers (red, green & yellow), sliced * 1 medium onion, sliced (optional – I left it out because I’m picky) * 2½–3 tbsp olive oil * 2 tsp pink salt * 2 tsp red chilli powder * 1 tsp black pepper * 1 tsp cumin powder * 1 tsp oregano * 1 tsp paprika * 1 tsp garlic powder * 1 tsp onion powder Creamy Garlic Sauce * ½ cup mayonnaise * ¼ cup Greek yogurt * 1 tbsp lemon juice * 1 tsp garlic paste * ½ tsp paprika * ½ tsp cumin powder * ¼ tsp black pepper * ¼ tsp salt You’ll also need * Large tortilla wraps * Shredded double cheddar (or any cheese you like) Method 1. Preheat your oven to 450°F (Broil). 2. Add the chicken, bell peppers, onion (if using), olive oil, and all the seasonings to a baking tray. Mix until everything is evenly coated. 3. Spread into a single layer and broil for 15 minutes, stirring halfway through. (You can also air fry at 450°F for 15 minutes, shaking halfway.) 4. Sprinkle over the shredded cheese and return to the oven for 1–2 minutes, just until melted. 5. Meanwhile, mix together all the sauce ingredients until smooth. 6. Spread the garlic sauce over a tortilla wrap, add a generous amount of the cheesy chicken fajitas, and wrap tightly. 7. Toast the wrap in a dry pan for 1–2 minutes per side until golden and crispy. 8. Slice in half and enjoy! [chicken fajita wraps, high protein wraps, cheesy chicken wraps, easy lunch ideas, meal prep wraps] #ChickenFajitaWraps #HighProteinMeals #EasyWraps #30MinuteMeals #ChickenRecipes](/video/cover/7666021217257852181.webp)
