@sijialater: To expand on my thoughts more 🤗: 1. Personal trainer - this has been such a game changer for me because previously, I avoided the gym since I had no idea what to do there. I wasn’t sure about doing personal training sessions because they’re expensive, but I’m so glad I decided to invest in these sessions because my trainer taught me so much about how to connect my mind to my muscles, which not only impacts how productive my workout is at the gym, but also has alleviated the aches and chronic pain I’ve had from working long hours in the hospital 2. @Fellow mug - honestly my mug gives me so much joy because it’s so aesthetic and having a warm beverage helps me get through long shifts 3. Professional house cleaning - you deserve a clean space and now that we have some income as resident physicians, I think this is something we should be guilt-free for treating ourselves to 4. Traveling - any time I have to get out of the medical training bubble, I will book an Airbnb or drive to a National Park to be connected with the Earth and my loved ones, which has been so healing and grounding for me 5. High-quality bedsheets - having a cozy bed to curl up into every night is the best feeling! I get mine from @bambaw.cozy and @onequince #5thingsworththemoney #resident #healthcareworker #medicalstudent #medtok

Dr. Sijia Zhang

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Region: US

Friday 24 July 2026 01:30:00 GMT