@functional_drcole: If every relationship ends with the other person being “too much,” it’s worth getting curious instead of defensive. Sometimes what feels overwhelming isn’t the other person’s needs. It’s what those needs activate inside your nervous system. This isn’t about blame or shame. It’s about recognizing that the same protective strategies that once kept you safe may now be keeping you from the connection you genuinely want. Healing begins when curiosity becomes stronger than avoidance. If you’re ready to dive deeper into attachment, nervous system regulation, and healthier relationship patterns, visit secondfrontpress.com for more resources. If this resonated with you, save this video, share it with someone who needs to hear it, and let me know in the comments: What relationship pattern have you become more aware of in your own healing journey? This content is for educational purposes only and is not intended to diagnose, treat, or replace individualized medical or mental health care. If these patterns are impacting your life or relationships, consider speaking with a qualified mental health professional. #DismissiveAvoidant #DismissiveAvoidantAttachment #AttachmentTheory #RelationshipHealing #functional_DrCole

Functional-DrCole

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Thursday 23 July 2026 15:30:16 GMT