@cooper.coaching: Want Sharper Turns & Quicker Changes of Direction? ⚡️⚽️ This simple ball mastery drill helps you improve your first touch, turning ability, and change of direction under pressure. Focus on taking 2 controlled touches (inside then outside) before exploding into a sharp turn. Stay light on your feet and accelerate out of every turn as if you’re escaping a defender. The biggest mistake? Going through the motions. Every turn should be game-realistic. Imagine a defender closing you down, use a sharp change of direction to create space, then explode away with your next touch. 🎯 Sets/Reps: • 3 sets on each foot • 5 reps per set • Use the same foot throughout each set 💬 Comment the word “TRAIN” if you want access to my exclusive training program + community! FOLLOW for elite drills & coaching tips to improve your game! 👊⚽️ #coopercoaching #footballtraining #soccertraining #ballmastery #footballskills
