I’m turning 40 in a few weeks and I’ve spent those 40 years just trying to keep my head above water. I’ve done therapy for many years at this point but I feel broken and just an inconvenience unless I do and say what’s expected and I’m not a bother to anyone. I have adhd and being myself is never an option around family and I’m tired.
2026-07-26 15:42:47
0
thistle :
I was a burden on my parents. I wasnt emotionally neglected, I just wasnt good enough and thats my fault
2026-07-25 23:46:06
0
di7 :
I have never feel any deeper connection with anybody in my life no matter how much i and the other person wants it... I just feel fundamentally unable to. really feels like a curse
2026-07-23 17:56:32
726
𝔑 𝔦 𝔠 𝔬 𝔩 𝔞 :
And a reminder to everyone, those people decide to have us and then not give us the proper care we needed.
2026-07-24 13:54:52
831
Fungi375 :
my childhood wasnt that bad!
I just. cant remember much of it, and the parts I do remember are being scared alone and doing things myself
2026-07-25 02:55:59
133
kodishhh :
They bought me everything I asked for for Christmas. But they never tried to actually talk to me like a person. I always said they felt like my bosses and I was an employee
2026-07-24 17:56:16
238
Trish :
Growing up in a house that doesn't say "I love you", definitely made navigating adult relationships challenging.
2026-07-24 11:07:14
195
smangela5 :
I always say, "the absence of something that should have happened can be just as impactful as the presence of something that shouldn't have."
2026-07-24 04:46:45
252
kylarose185 :
I WILL STAND 10 TOES DOWN ON THIS. I’ve watched my mom and her ex literally beat eachother. Unphased. But not even talking to my mom or dad growing up. Sitting at the table. Asking questions. Doing things together. We literally existed in the same house.
2026-07-24 18:25:43
0
Move Along :
If you’re parents didn’t delight in you and you didn’t feel that delight than that’s neglect.
2026-07-23 21:46:32
248
holyeffword 🔻 :
it's an invisible death
2026-07-24 00:17:48
43
Sam Morris :
This discovery happened to me in therapy. I was in such denial. Also if you have a narc parent they will often convince you that you had a great childhood.
2026-07-24 08:53:27
216
berrylocomotive :
emotonal neglect IS ABUSE
2026-07-24 19:07:27
75
Eevee's Peerie Paws :
Undiagnosed autistic children get massively neglected because we don't show emotions the way its expected, so its just assumed we don't feel jt
2026-07-26 01:00:03
19
Meditating With A Candle :
Emotional abuse and neglect is literally worse than physical abuse as a child, 100%
2026-07-26 13:38:02
1
Murph :
I feel like a burden ✌🏻😊
2026-07-23 21:31:36
93
OMLAGAredesign :
So sorry. Me too, at 50 I realized I was invisibl. My role was to be a prop in my family. When I started to want anything, I got aggression.
2026-07-26 09:14:11
0
Sarahjane :
I see relationships happen in front of me and still don't believe it's possible
2026-07-24 22:03:56
1
Lana 🍥 :
I recently realized that my insecurities, the way I perceive the world, and how I feel I have to act around other people all stem from this. It goes much deeper than it seems. The hardest part is that parents often never acknowledge or admit it, because in many cases they were raised the same way.
2026-07-23 17:45:14
174
Amanda :
What is triggering for me is now that we are adults and grown up that they suddenly want to hug you and spam you with "I love yous", it's super uncomfortable. Then they wonder why you're being difficult because you don't want to hug them or say it back, like no offence, but you don't get to do this now after all these years...
2026-07-24 12:43:27
23
Gwen.Le :
That’s honestly one of the worst forms of childhood trauma because you can’t see it with your eyes, but you feel erased in real time. But because no physical abuse happen, nobody knows about it but you so you feel completely alone and isolated. I feel the same way. Thank you for speaking about this
2026-07-24 06:30:30
90
Ikirouta :
i was 100% emotionally neglected like this.
2026-07-23 20:59:22
63
Julia M :
As a late diagnosed autistic woman, I feel this to my core 😵💫
2026-07-24 09:33:07
23
thatsrowsmom :
This is why I have such a hard time explaining to people why my childhood was bad. My mom literally said to me once it’s not like your dad hit you to downplay everything I experienced.
2026-07-24 14:05:24
37
DefiantDaughter :
I have ZERO emotional connection with them. I’m 42 and I can’t hug them or don’t know the last time they even said I love you.
2026-07-24 16:52:31
14
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