@igor.fitmentor: Want to feel your chest more during the bench press? Fix your technique. 💪 Keep your forearms perpendicular to the floor, pull your shoulder blades back and down, and don’t let your shoulders rise during the press. ❌ With poor positioning, you put unnecessary stress on your shoulders and joints and take tension away from your chest. ✅ With proper technique, you keep more tension on your chest, make the movement more effective, and reduce the risk of injury. Better technique. Better results. Less risk of injury. Save this for your next chest workout. #BenchPress #ChestWorkout #ChestDay #GymTips #FitnessTips