@libby_mercer: spend a self care evening with me ☁️🧴🧺🫧🧖🏼♀️ *sticker therapy & projector night* I’ve had a few bad brain days this week and have really been making a conscious effort to carve out time for self care and properly wind down of an evening in an attempt to feel slightly better 🤧🤧 my current hyperfixation hobby is sticker therapy (Zuru Toys in particular) so I whipped the projector out, put on DWTS: The Next Pro and got to sticking 🙂↕️🙂↕️ turns out I got a Christmas sticker therapy this time which actually got me in the festive spirit (never too early in my book) 🎄🎅🏼⭐️ I’m also slowly but surely making my way through The Shampoo Effect which (dunno if this is controversial) I’m not enjoying as much as I hoped??? just finding it’s dragging so much and has taken me an AGE to get through but we’re on the home straight 🏁 felt a lot better by the time I went to bed thankfully 🥺 #selfcareroutine #eveningroutine #BookTok #mentalhealthmatters #slowliving