I’m late but step on the scale always makes my hunger go away
2026-08-16 12:26:54
297
eme :
Black coffee and doing steps. I get tired afterwards and usually don’t wanna eat bc of it lol but it’s a bit habit more than a tip however it can help? Also try to think about how you feel after you’ve accomplished your goal yk.
2026-07-27 22:38:03
69
ana4560012 :
Clean you room drink water and put on a show and coloringgggg helps so much just print a page out and it’s so funnn
2026-07-23 22:18:41
264
✮⭑ VıVı⭑✮ :
I asked myself this so much before I lost 7 more lbs. I just didnt. its hard to explain but eventually after losing the same kg and gaining it back, youre just done and do it effortlessly (obviously unless u have BED)
2026-08-15 03:06:49
78
Chuddette😛 :
black coffee with vanilla creamer makes me lose my appetite all day
2026-09-04 20:21:12
16
𝒶𝓃𝑔𝑒𝓁🪽 :
Black coffee!
2026-08-12 11:55:34
5
scarlett 💫🪽 :
Do something that will consume your mind or keep you busy like a game, crotchet, puzzles, drawing. I clean out my phone/room when I want to stay busy just stay busy
2026-07-24 03:51:25
41
lainey_.beasley :
Do things you enjoy, drink water if you still want to eat and if that doesn’t help go on a walk
2026-08-09 17:40:23
10
jurixaa :
don’t starve yourself guys! Makes you gain weight.
2026-08-20 13:10:15
1
Loozer :
I would say get into hobbies or something of interest that takes time, I’ve been working on projects and my mind has been only thinking about those projects instead of food
2026-09-15 08:03:09
3
dearlydrea :
pls never delete this vid
2026-08-26 22:40:32
4
nobody :
anyone wanna be moots?
2026-08-21 22:33:43
2
daveon. :
I get up and clean
2026-09-07 17:10:12
2
ᅠ :
dont starve. ull gain it all back, youre jst slowing down ur metabolism making it harder to loose weight in the future just eat healthy and workout
2026-09-26 20:00:17
0
angl :
deadass stay up until the crack of dawn then sleep until superrrr late and drink SO MUCH ZERO CALORIES LIQUIDS (i use diet coke) and PRAY. PRAY for the will power pray
2026-07-24 19:31:05
14
everybodycriesalittle :
Chewing gum. It makes u a bit bloated but it makes u feel full so why not lol, black coffee, chug a lot of damn water, omad and atleast 10k steps a day..🪽💌
2026-08-24 10:48:37
13
zai🤑 :
as someone who does online school so I’m practically home all day i just be lazy af to get up and walk to the kitchen, but if i really wanna eat ill drink diet soda cuz it lowkey suppresses ur appetite. if u don’t have that u can drink black coffee. gum is alright if u wanna chew something bad in ur mouth but i find it makes me hungrier
2026-07-24 21:54:32
21
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