I want to start working out because I want to get leaner and more toned. At the same time, I want to improve the shape of my glutes, but I don’t want my legs to get bigger. I also don’t want to become overly muscular or look bulky. If I stay in a calorie deficit while eating enough protein, will I be able to achieve these goals?
2026-07-23 20:04:00
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Paige Nardo :
My adhd appreciates the 2x speed
2026-07-24 00:48:16
12
Larissa | Gym Girl in Scrubs :
So much good information thank you !!
2026-07-27 10:18:32
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Fitness by Phil :
👏
2026-07-26 01:38:51
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Fit Drea🩷 :
absolutely agree with all of this!
2026-07-25 01:35:36
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LAURA✨⚡️ :
AMEN QUEEEN👏🏻👏🏻
2026-07-24 18:14:46
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Megan Shawver :
What type of microphone do you use?
2026-07-24 21:34:24
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