@sarahjohnstonfit: One of my glute routines for growth and shape 🎧✨ My full workout programs are in my bio & on my fitness app ☺️ Outfit: @DFYNE code sarah10 to save! Workout details: Kas hip thrusts 3 x 10-12 Barbell RDL’s 3 x 8-10 Supported DB lunges 3 x 8-10 - superset with bodyweight lunges to failure Kickbacks 3 x 10-12 #gluteworkout #dfyne

FATIMA :

What’s your eating routine like?

۶ৎ :

Zare :

Isn't kickback just redundancy? And you don't have any exercise which performs hip abduction

Sena Yıldız :

are u using this weights? like its kinda low, but your muscles are amazing.

A :

I'm new, should I do 4 exercises only a day? or is it okay to do like 7 exercises, or 5 exercises a day and other 5 again in other days? but different exercise, then I'll just gonna repeat it every week?

Selo Sejdi :

lepotica

Dody :

First

🍓Cheesecake :

u

Selo Sejdi :

hej

Selo Sejdi :

lepota

Selo Sejdi :

belo

Selo Sejdi :

bela