Malachi
Region: US
Thursday 23 July 2026 22:01:07 GMT
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419.ken :
when are we yes WE hitting 315 at low bw
2026-07-23 23:18:35
1
† :
Just my opinion you should add a upper back row to bias the traps, also 1 set of a recline curl could definitely benefit you, insane physique though
2026-07-23 23:43:38
1
Collin :
What’s the difference in doing just 1 set of each compared to 2 or 3?
2026-07-23 22:14:50
1
merik :
2026-07-23 22:28:20
1
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