@yoongi_army._.x: #jungkook

༒ཽ⿻Y̶O̶O̶N̶G̶I̶ཽ⿻🐱 ⃟༒
༒ཽ⿻Y̶O̶O̶N̶G̶I̶ཽ⿻🐱 ⃟༒
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Thursday 23 July 2026 22:08:36 GMT
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gomez.dg6
señorita park 🫶🐣💜ff :
uuuy amo a Jimin comiendo ☺️☺️
2026-07-24 21:53:17
14
like_animal7
Jungkok 💜 :
Y después me ando preguntando xq parezco foca 😂😁🤭
2026-07-24 17:19:33
55
bts.por.siempre.a
BTS por siempre Army💜 :
😂 pero caray jimin yo no te conocí así yo también soy muerta de hambre pero así tampoco me superaste😂
2026-07-25 01:02:43
7
santos.caldern123
Santos Calderón :
Oye si la verdad soy una ambreada
2026-07-26 04:39:50
3
taekook.forever41
Taekook Forever🇰🇷 :
2026-07-23 23:52:58
2
cardozajimin
*jimin* :
2026-07-24 22:04:28
3
mariaarmysbts
MARY ARMYS BTS 🦂🦂💜 :
yo soy de metabolismo raro cada mes 3 semanas me la paso tragando como loca y todo el día y una semana se me quita el apetito será por eso que no engordo tanto 😅😅😅
2026-07-26 20:25:35
2
marceladorado217
Marcela Dorado :
soyyyyyy igual pero yo engordó 🥹🥰🫶✨✨✨🫰🫰
2026-07-25 22:12:01
1
katyaixcoy
Katya ❤️ :
Jimin 😂😂😂
2026-07-24 15:26:59
7
isismargeraldaventuragme
💜@®W!$💜 :
2026-07-25 00:54:19
2
yoongi_army._.x
༒ཽ⿻Y̶O̶O̶N̶G̶I̶ཽ⿻🐱 ⃟༒ :
2026-07-24 02:22:34
1
taekook.forever41
Taekook Forever🇰🇷 :
JAJAJAJAJAJAJJA
2026-07-24 02:18:49
1
marcfranc127gmail.com0
😍Rayant 😍 :
2026-07-26 17:01:58
0
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I’ve lost 134lbs, with another 25 to go.   This is how I get 201 grams of protein with 1,825 calories.   I’ve tried every diet out there. Weight Watchers. Atkins. Jenny Craig. The Cabbage Soup Diet. Keto. Fasting. Low-fat. High-carb. None of them lasted. What’s actually worked for me is simple:   1.I eat high protein and keep my carbs lower. Not zero. Just enough to stay energized and avoid crashes.   2.I move in some way every day, but nothing extreme. Today was a run, but I do a mix of walking, walking on an incline, and weights.   3.I hydrate and stay on top of my electrolytes. It’s not just about drinking water. Electrolytes help your body actually use that water. They help your body absorb nutrients like protein more efficiently, keep blood sugar steady, and prevent that mid-day crash.   4.I focus on fiber and gut health. Fiber feeds the gut, and your gut runs the show. It helps regulate appetite, balance blood sugar, and reduce inflammation. It’s basically the engine of everything.   Here’s what I ate:   Breakfast: 410 cal, 25g protein 2 eggs, halloumi cheese, and a tomato, avocado, mint, and parsley salad. So good.   Snack: 260 cal, 37g protein Pomegranate yogurt parfait with 0% Greek yogurt, whipped cream cheese, protein powder, and pomegranate.   Lunch workout: 0 cal 5 mile run outdoors and then refueled with raspberry @Waterboy electrolytes on my way home   Post-workout Lunch: 450 cal, 57g protein Bell pepper sandwich with Mediterranean chicken salad, yogurt, olives, pickles, and Air Cheese.   Snack: 110 cal, 10g protein Parmesan cheese, the best protein bar.   Dinner: 595 cal, 71g protein Sheet pan chicken kabobs with cucumber onion salad, garlicky cucumber yogurt sauce, and my Kaizen @Kaizen Food Company high-protein rice.   Total: 1,825 cal • 201g protein   This way of eating keeps me full, satisfied, and consistent. No extremes, no restriction.   #highprotein #lowcarb #whatieatinaday #lowcarbrecipes #waterboypartner
I’ve lost 134lbs, with another 25 to go. This is how I get 201 grams of protein with 1,825 calories. I’ve tried every diet out there. Weight Watchers. Atkins. Jenny Craig. The Cabbage Soup Diet. Keto. Fasting. Low-fat. High-carb. None of them lasted. What’s actually worked for me is simple: 1.I eat high protein and keep my carbs lower. Not zero. Just enough to stay energized and avoid crashes. 2.I move in some way every day, but nothing extreme. Today was a run, but I do a mix of walking, walking on an incline, and weights. 3.I hydrate and stay on top of my electrolytes. It’s not just about drinking water. Electrolytes help your body actually use that water. They help your body absorb nutrients like protein more efficiently, keep blood sugar steady, and prevent that mid-day crash. 4.I focus on fiber and gut health. Fiber feeds the gut, and your gut runs the show. It helps regulate appetite, balance blood sugar, and reduce inflammation. It’s basically the engine of everything. Here’s what I ate: Breakfast: 410 cal, 25g protein 2 eggs, halloumi cheese, and a tomato, avocado, mint, and parsley salad. So good. Snack: 260 cal, 37g protein Pomegranate yogurt parfait with 0% Greek yogurt, whipped cream cheese, protein powder, and pomegranate. Lunch workout: 0 cal 5 mile run outdoors and then refueled with raspberry @Waterboy electrolytes on my way home Post-workout Lunch: 450 cal, 57g protein Bell pepper sandwich with Mediterranean chicken salad, yogurt, olives, pickles, and Air Cheese. Snack: 110 cal, 10g protein Parmesan cheese, the best protein bar. Dinner: 595 cal, 71g protein Sheet pan chicken kabobs with cucumber onion salad, garlicky cucumber yogurt sauce, and my Kaizen @Kaizen Food Company high-protein rice. Total: 1,825 cal • 201g protein This way of eating keeps me full, satisfied, and consistent. No extremes, no restriction. #highprotein #lowcarb #whatieatinaday #lowcarbrecipes #waterboypartner

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