@ablack_fitness: Calorie deficit mistakes to avoid making on your weight loss journey #fatlossover40 #weightlossforlife #fatlosstipsforwomenover30 #over30weightlosswomen #sustainbleweightloss

Amanda | 30+ Fat Loss Expert
Amanda | 30+ Fat Loss Expert
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Region: US
Thursday 23 July 2026 22:51:14 GMT
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ellamcguinness240
ella 🐸 :
I have worked out the calorie deficit I need to be on. If I do exercise on that day, can I add the additional calories that I’ve burned onto my calories I have to eat in the day? I’ve seen mixed messages about this
2026-07-24 12:36:02
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tiff_tok87
Tiffiny (Taylor’s Version) :
This.
2026-07-24 11:51:25
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isabellanorton7
isabellanorton7 :
💚💚💚
2026-07-23 23:01:30
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