@zachperkk: I’ve been seeing a couple videos and got a couple DMs from sprinters about training alone and how it’s hard to push themselves. This is a very common issue for sprinters training over the offseason. Do not underestimate the advantages of training with others. Although, if you have to train by yourself, consider using your imagination! If you can trick your brain into thinking there’s someone fast next to you, you get a similar effect to actually sprinting with a group. Sounds crazy but try it out. #sprinting #sprinter #zachperk #Science #100m

Zach Perk

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Thursday 23 July 2026 23:03:43 GMT

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Comments

cowlsla :

Dam this is crazy, I’m going to try this on my next workout on Sunday

2026-07-24 00:57:35

. :

Won’t that make you strain and break down form?

2026-09-01 21:03:46

♤£ :

My biggest problem, more than training, is where to leave my things while I train. 😭

2026-08-24 00:07:13

Kden 😼 :

might be tech

2026-07-26 01:40:02

Sudhanshu Kunwar :

bro hop on Roblox

2026-07-24 13:38:31

beckam._.GYM :

Yeah fucking right

2026-07-24 13:37:19

Antonio Ramos :

Anyways

2026-07-24 15:50:35

A₄ :

@jack think of me😂

2026-08-13 20:04:11

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