@froggirl139: This is what a sunburn looks like on dark skin. Different skin ailments show up differently on dark skin than on lighter skin. I unexpectedly had an 8hr shift outside yesterday and was wearing a tshirt. Also, experienced symptoms of heat exhaustion such as: Headache Dizziness Lightheaded Fatigue Dehydrated Blurry vision Excessive sweating Muscle cramps. I replenished with an electrolyte pack, sweet potato sticks, mixed nuts, chicken tenders, a magnesium capsule, and gerolstein mineral water. Throughout the day I was drinking plenty of water and electrolytes. I carried a 2L camelback throughout my entire shift. After getting settled in at home, I took a shower. Then treated my skin with a calendula gel as well as an arnica gel and sealed all that up with cocoa butter. I woke up today and my skin stings and is more visibly red. Stay hydrated, moisturize your skin, consume proper electrolyte balance, mind your business, protect yo peace, and stand firm on your boundaries 😁🤎 #sunburn #darkskin #howto #heatexhaustion #sunburnonblackpeople

Deebs

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Thursday 23 July 2026 23:46:42 GMT