Blue Bro Fitness
Region: NZ
Friday 24 July 2026 00:24:58 GMT
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Hani Omeich 🇱🇧 :
hello bro. biceps only 1 exercise? i actually play the 2 exercises preacher curl and bayesian curl
2026-07-24 01:47:44
5
justin. :
i have no gym only 2 dumbells what do i do
2026-07-27 08:36:00
0
💫 :
Whats the best split for me? My gym is only open on monday through friday
2026-07-26 21:34:55
0
GunTheOne :
what do i do when I cant feel chest workouts in my chest
2026-07-25 01:28:52
0
ItsMeTea :
Do with only dumbbells please
2026-07-24 02:30:26
2
ADAM ZAKIKA :
the upper chest prefer because this does mid and lower and at lower you can to be injury and the risk not in the balancd like the reaword so do more the upper
2026-07-24 12:08:03
0
jaxsongoldie :
Might be best list I’ve seen
2026-07-24 22:39:37
0
Darien$_$ :
I just lost the game
2026-07-26 20:40:49
0
Ken :
In what order?
2026-07-24 11:47:30
0
Norell Mark :
how about fullbody. please make
2026-07-24 13:58:55
0
Hani Omeich 🇱🇧 :
and hammer curl for the brachialis
2026-07-24 01:48:32
1
a :
shit post, you have to do both (tricep pushdown + overhead)
2026-07-30 22:50:07
0
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