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@therawfoodworld: Lia Got a Vanity for her Birthday

Matt Monarch
Matt Monarch
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Friday 24 July 2026 00:44:02 GMT
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Kefir means
Kefir means "good feeling", and that's exactly what it gives you 🥛 Kefir is a cultured, fermented milk drink which goes back centuries and contains around 30 different microorganisms, making it a very strong source of probiotics. Once you have the kefir grains, which resemble cottage cheese, you can continually use them and they will even grow! It's very similar to making homemade yoghurt (which I have the recipe video for on my page) but with a few small changes. Homemade Kefir: Ingredients 500ml - 1 litre of whole milk (depending on how much kefir you want to make) 1 tbsp of dairy milk kefir grains Method Place your milk into a sterilised jar and drop in the kefir grains. Cover and put in a safe place for 24-48 hours at room temperature. The milk should become much thicker and begin to separate, turning into kefir. Next, put the kefir through a sieve to remove the grains, and then divide into sterilised jars to store in the fridge. You can use the grains straight away to make a new batch- just add more milk. It can be drunk warm but is best served chilled, and it will have a much more sour, tangy taste than regular yoghurt. It can often taste stronger than store bought kefir as generally homemade has higher levels of live bacteria. If it initially gives you the ick- stick with it! After a few times drinking it, you'll start to crave kefir and you'll be making it every week. #kefir #homemadekefir #fermentation #fermentedfoods #wholefoodie #wholesomefood #cookingfromscratch
Replying to @Sheza. ADA YANG MASIH GABISA?😭 #filterbunga
Replying to @Sheza. ADA YANG MASIH GABISA?😭 #filterbunga
Don’t sleep on this @Mellow Sleep comforter get yours today click the little orange cart #mellow #comfort #bedding #style #explorepage✨
Don’t sleep on this @Mellow Sleep comforter get yours today click the little orange cart #mellow #comfort #bedding #style #explorepage✨
Built tough with a more fitted profile❗ Reinforced at the knees with flexible fabric that keeps up through the entire shift. . #DickiesStyle #WorkPants #MensWorkwear #BlueCollarStyle #Workwear
Built tough with a more fitted profile❗ Reinforced at the knees with flexible fabric that keeps up through the entire shift. . #DickiesStyle #WorkPants #MensWorkwear #BlueCollarStyle #Workwear
How yall school year going?? 🥹 #fyp #calm #backtoschool #fit
How yall school year going?? 🥹 #fyp #calm #backtoschool #fit


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