@louislevanti: ALL MEALS ⬇️💪🏼 Meal 1: Vanilla Chia Pudding - 1 scoop @DrinkOrgain vanilla protein powder - 2 tbsp chia seeds - 2 tbsp @Chobani vanilla non-fat yogurt - 1/2 cup and 2 tbsp almond milk Meal 2: Preworkout Drink - 1 @Liquid I.V. - 1 scoop @Alani Nutrition - 2 scoops creatine - Water Meal 3: Protein Knockout smoothie - 1 scoop protein powder - 1 banana - 1 cup frozen blueberries - 2 tbsp peanut butter - water Meal 4: snacks - 1 chocolate @Muscle Milk - 1 Chocolate dough @Barebells USA Meal 5: Dinner - 8oz grilled chicken - Brocolli - 2 sweet potatoes with balsamic glaze Meal 6: Dessert - 2 pouches apple cinnamon oatmeal - 1 apple - 1/2 cup wild blueberries - 1 tbsp peanut butter #whatieatinaday #foodtiktok #mealprepideas
LOUIS LEVANTI
Region: US
Friday 24 July 2026 00:48:31 GMT
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Shelby :
Can you please share your vanilla chia pudding recipe
2026-07-24 12:00:23
7
Leo Camp :
What’s the Kim Kardashians drink? Is it Update?
2026-07-25 15:42:06
0
Clairification :
6 or 7 am…
2026-07-24 00:52:34
41
Alex Bowlds :
Genuine question: were you thin first and gained muscle mass, or did you lose weight and build muscle too? I’m starting from overweight and plateauing
2026-07-24 16:51:00
8
Barebells USA :
Love being part of your routine 🤭💙🍫
2026-07-27 20:03:17
8
Darrin :
Maybe tea kettle.
2026-07-24 21:48:07
0
𝓕𝓻𝓪𝓷𝓴𝓲𝓮𝓲𝓷𝓑𝓵𝓸𝓸𝓶_ :
okkkkey noted... definitely have to work on my diet and I always miss gym 😫😫
2026-07-25 22:20:32
2
Zackintheboxs :
What can I use beside banana smoothie 😩
2026-07-27 10:54:42
0
Kyle :
Off topic but the house behind you is the one my friends and I rent each summer in the pines 😭 I love it there
2026-07-24 04:55:03
2
Taylor Nardone :
Love this! I’ve been neeeeding to switch up my diet. Thank you friend!!
2026-07-24 17:46:48
2
Alejandro :
Literally in line at In-N-Out watching this 😭
2026-07-24 05:29:33
6
Nicole HB :
Protein knockout is beautiful 💜
2026-07-24 00:56:38
4
Frankie Novelli :
First
2026-07-24 00:52:00
2
Quémas :
ok absolutely killing it
2026-07-24 03:14:42
2
lauren35 :
Finally back on my fyp
2026-07-24 14:45:07
2
dee :
how do you make chia pudding not taste like hell- i tried and hated it, whats the recipe??
2026-07-24 01:03:20
1
Kenan Bolic :
You look AMAZING!! ❤️❤️
2026-07-24 04:53:05
4
Farouk Umar :
keep going 💪🏆
2026-07-25 02:17:23
2
LightSkin Landlord :
that's so much protein 👏🏽
2026-08-03 17:18:00
0
It's Warren Now :
😳My perspective has changed.
2026-07-25 03:30:42
0
OJ :
Go to the gym 4AM to 6AM
2026-07-26 02:22:01
0
OJ :
I went to the gym week and time a 6 or more
2026-07-26 02:19:11
0
carrollclark79 :
awesome
2026-07-28 16:30:46
0
Hampton Strowd :
Body is tea
2026-07-25 05:05:50
1
zoloftsquaddddd :
T
2026-07-24 06:20:15
0
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