this doesnt do what you think, this form stresses the shoulders. yes it trains tricepts but it can easily tear your shoulder if you progressive over load. instead lean forward and flex your core and extend your scapula (if thats confusing find a better explanation)
2026-07-24 16:20:28
0
KoGyi :
အဆတ်
2026-07-25 14:09:22
0
Messi 10 :
💪💪💪
2026-07-24 11:25:00
1
Hasib Saddiqi :
🥰🥰🥰
2026-07-26 03:53:51
0
BOSS. kigi :
🥰🥰🥰
2026-07-25 10:01:35
0
Cityboy 1 :
🥰🥰🥰
2026-07-25 23:22:22
0
Maodo Ba :
🥰🥰🥰
2026-07-25 22:29:21
0
Jimcaaleh Cabdi :
❤️❤️❤️
2026-07-25 16:22:15
0
Kenneh boy :
😁😁😁
2026-07-25 16:20:19
0
huzafa Khan :
🥰🥰🥰
2026-07-25 16:08:58
0
❤️💞Al kung Khant🥰🎀 :
🥰🥰🥰
2026-07-25 15:48:28
0
@water changer💯 :
👍👍👍
2026-07-25 14:21:34
0
rakib...🥰🇧🇩 :
🥰🥰🥰
2026-07-25 13:16:00
0
fadhili shabani :
🥰🥰🥰
2026-07-25 12:56:14
0
Norman Tsibela :
😁😁😁
2026-07-25 11:44:16
0
Dani kas⚡ :
🥰🥰🥰
2026-07-25 11:12:46
0
Adnan Ali :
🥰🥰🥰
2026-07-26 03:41:24
0
Vincent 🫠😝 :
😍😍😍
2026-07-25 09:50:08
0
raminhashimi48 :
😳😳😳
2026-07-25 09:35:48
0
0909080808080989080807 :
😁😆😅
2026-07-25 08:42:53
0
łⱠɎ₳₴ ₭Ⱨ₳₦ :
❤️❤️❤️
2026-07-25 06:49:42
0
zedagim :
🥰🥰🥰
2026-07-25 06:23:23
0
Lx Eleyas 7 :
🥰🥰🥰
2026-07-25 05:38:37
0
military 🎖️ person 💪.🪖 :
🥰🥰🥰
2026-07-24 07:43:27
0
To see more videos from user @toshiiishorts2003, please go to the Tikwm
homepage.