1. Home
  2. Detail

@aldialfiansyahhhh2830: nokos wa ke b1o #nokoswa #nokos #trending

denzstore || nokos
denzstore || nokos
Open In TikTok:
Region: ID
Friday 24 July 2026 04:22:55 GMT
3943
52
8
6

Music

Download

No Watermark .mp4 (0.89MB) No Watermark(HD) .mp4 (0.89MB) Watermark .mp4 (0MB) Music .mp3

Comments

handsomen010
Z :
tutor?🫢
2026-07-24 08:24:45
2
joysturr
ig : joysturr :
smngtt mas janlup mampirr
2026-07-24 13:56:13
0
siimbutttpann
PanzZ :
1k boleh ga bg butuh bet bg
2026-07-26 01:09:07
1
_e7dd
_EdzzIntrovert :
nokos brp bang?
2026-07-24 22:54:45
2
kayzz.amanah
👾KAYZXREAL15👾 :
when ya laku
2026-07-26 07:34:56
0
walawe_1264
𝙙𝙞 𝙢𝙖𝙣𝙖? :
when ya nokos gw laku
2026-07-25 14:15:48
0
seecys.store
Nokos By Rapzz :
WHENNN YAAA NOKOSS AKUU LAKUU🥺
2026-07-25 01:53:29
0
hanzhize1
HZ :
Yang Like Ku Follow🔥⚡
2026-07-26 10:00:46
0
To see more videos from user @aldialfiansyahhhh2830, please go to the Tikwm homepage.

Other Videos

Paris Saint-Germain F.C. Ventures Into #NFTs And The #Metaverse #WatcherGuru
Paris Saint-Germain F.C. Ventures Into #NFTs And The #Metaverse #WatcherGuru
mañana que es lunes intentaremos 🥲💔💔 #lunes #clases #vacaciones @TikTok | humor.......
mañana que es lunes intentaremos 🥲💔💔 #lunes #clases #vacaciones @TikTok | humor.......
POV: when you misinterpret signals 😭😂😂 @Tini_⭐️💕 #relatable #fyp #goviral #fypシ #fyppppppppppppppppppppppp
POV: when you misinterpret signals 😭😂😂 @Tini_⭐️💕 #relatable #fyp #goviral #fypシ #fyppppppppppppppppppppppp
5 ways to eat oatmeal without spiking your blood sugar 👇🏼 (Episode 1 of 4) “Why do I keep seeing that oatmeal is not good for me?” is a question I get from my followers often. A food can be “healthy” and still spike blood sugar - let’s talk about the difference! Food can be confusing if you have Type 2 or Prediabetes, and it isn’t just because you have a condition. It’s because DIET CULTURE is wreaking havoc all over the internet and making it really confusing. So let’s simplify this. Oatmeal is a wholesome food that contains fiber, vitamins and minerals, and good carbohydrates that the body needs. So it is a HEALTHY food! It’s good for gut health, brain health, and cholesterol levels, and heart health. But since it has a moderate amount of fiber and really no protein or fat, it can spike your blood sugar. That doesn’t mean it’s UNhealthy, it just means that as a part of a diabetes diet, you need to add a protein food to prevent blood sugar spikes so that you can still get all the benefits out of this wholesome food. Ways to add protein: ✅ Mix in peanut butter ✅ Mix in yogurt ✅ Have eggs on the side ✅ Add nuts and seeds ✅ Add protein powder SHARE this video and COMMENT with a food that you have a question on. I will look at these comments and create videos this week about them to share whether they are appropriate for you as someone with diabetes, and how you can enjoy that food without spiking blood sugar. #diabetes #type2diabetes #t2diabetes #prediabetes #type2diabetic #reversetype2diabetes #diabetescoach #diabetesrecipes #type2diabetesreversal #diabetesremission #diabetesdiet #typetwodiabetic #prediabetesdiet #diabetesdietitian #DiabetesReversal
5 ways to eat oatmeal without spiking your blood sugar 👇🏼 (Episode 1 of 4) “Why do I keep seeing that oatmeal is not good for me?” is a question I get from my followers often. A food can be “healthy” and still spike blood sugar - let’s talk about the difference! Food can be confusing if you have Type 2 or Prediabetes, and it isn’t just because you have a condition. It’s because DIET CULTURE is wreaking havoc all over the internet and making it really confusing. So let’s simplify this. Oatmeal is a wholesome food that contains fiber, vitamins and minerals, and good carbohydrates that the body needs. So it is a HEALTHY food! It’s good for gut health, brain health, and cholesterol levels, and heart health. But since it has a moderate amount of fiber and really no protein or fat, it can spike your blood sugar. That doesn’t mean it’s UNhealthy, it just means that as a part of a diabetes diet, you need to add a protein food to prevent blood sugar spikes so that you can still get all the benefits out of this wholesome food. Ways to add protein: ✅ Mix in peanut butter ✅ Mix in yogurt ✅ Have eggs on the side ✅ Add nuts and seeds ✅ Add protein powder SHARE this video and COMMENT with a food that you have a question on. I will look at these comments and create videos this week about them to share whether they are appropriate for you as someone with diabetes, and how you can enjoy that food without spiking blood sugar. #diabetes #type2diabetes #t2diabetes #prediabetes #type2diabetic #reversetype2diabetes #diabetescoach #diabetesrecipes #type2diabetesreversal #diabetesremission #diabetesdiet #typetwodiabetic #prediabetesdiet #diabetesdietitian #DiabetesReversal
It took 2min and 22s to decode the cipher 😜🤩 #identityv #idv #idv5 #idvada #idvadamesmer
It took 2min and 22s to decode the cipher 😜🤩 #identityv #idv #idv5 #idvada #idvadamesmer
How many did I do?
How many did I do?

About

Legal