@thenotoriousnef: If you feel like you’re showering daily or even more than once a day and *STILL* struggling with body odor, it’s probably not because you have “poor hygiene”- you may just need to switch up your strategy and practices to maximize your results! I created the ABC Method to give you a system that helps you target the root causes of body odor so you can stay fresher for longer! These tips also come in handy for those of us who may be struggling/low energy/chronically ill aren’t able to shower every day and need ways to ensure we stay fresh between showers! I have a more in-depth post breaking down the science behind each of these steps with additional recommendations ➡️ @Nefertiti 🌱 Smells + Skin Here are some affordable hygiene products at Walmart that you can use for the ABC Method to control body odor! I will have them all 🔗 in my ShopMy so they’re all in one place for you! @Walmart Products mentioned: -Eco Tools Exfoliating Bath Net (highly recommend getting an authentic African net sponge if you can, but this is a good in-store option if you need something same day!) @EcoTools -Dove Body Washes, Antibacterial Body Wash, Clinical Care Antiperspirant Soft Solid, Advanced Care Dry Spray (this post is NOT sponsored, I just use and love Dove products in my routine lol) @Dove Beauty & Personal Care -Magic Molecule Hypochlorous Acid Spray @Magic Molecule -Panoxyl Acne Foaming Wash w/10% benzoyl peroxide @PanOxyl US -Lume Acidified Deodorant Wipes @Lume Deodorant -T.N. Dickenson’s Witch Hazel liquid or wipes @T.N. Dickinson’s Witch Hazel -Ban Invisible Roll-On Antiperspirant @Ban® Deodorant -ZeabsorbAF Antifungal Powder -Anti Monkey Butt Anti-Friction Body Powder @Anti Monkey Butt #abcmethod #hygieneproducts #bodyodor #walmartfinds #affordablebodycare
The dove antibacterial body wash as a first cleanse will change your life
2026-07-24 11:54:16
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karma ₍ᐢ. .ᐢ₎ ₊˚⊹ :
I looove dove body wash !
2026-07-25 04:25:24
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Rocky :
i started using Naturium's mandelic acid body wash because of you and it has CHANGED me😭 what do i use now that i have to give it up?!
2026-07-24 13:22:00
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ForTheLoveofMomming :
I was constantly musty under my right armpit. Then I found out I had breast cancer that spread to my lymph node in my right armpit. After chemo, I'm no longer musty. Weird!
2026-07-24 19:53:52
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Stephenie Rouse :
as a foster kid with no guidance or knowledge of how to properly take care of myself. when i say black women have saved me. i mean it . so thankful for you.
2026-07-24 21:57:27
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CK :
Another note, I must emphasize not to use antibacterial products on a regular basis because it may breed antibiotic resistant bacteria. Try to use as sparingly as possible.
2026-07-24 19:29:41
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ItzMiaBitchhh😈💕 :
The lume wipes work SO well, I just hate the price!!😩😭
2026-07-24 06:22:37
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finny10002000 :
I can't tell you how wonderful it is to see science-based, non-fear mongering hygiene content. thank you for the ingredient explanations and the reminder about good bacteria. it's refreshing to see no mention of hibiclens lol 🙃
2026-07-24 19:26:54
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Camille :
pro tip: put witch hazel in a spray bottle for an easy refresh when needed. witch hazel is also helpful for HS, in my experience.
2026-07-25 03:42:46
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Heaven<3 :
With the controversy that Naturium has going on, do you have any recommendations or dupes for those products?
2026-07-24 12:18:02
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Krista C536 :
benzoyl peroxide on my pits and bikini line fixed my BO AND my persistent/recurring ingrown hairs and razor bumps ❤️❤️❤️
2026-07-24 22:03:31
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Jordan 🦋 :
And the Dove Antibacterial soap smells so good 😍
2026-07-25 01:09:36
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Samito :
For those who REALLY struggle with foot odor, soaking them with hydrogen peroxide/water mix will really kill the bacteria. When I get funky feet I soak, physically exfoliate, then chemically exfoliate, then moisturize
2026-07-24 18:55:37
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Stephie Kay :
Love all these tips! One add on is that smells stick in clothes too! You can do all these things and still smell if you put on a shirt holding body odor smells.
2026-07-24 18:22:44
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SparklySkies :
Dove antibacterial really has dealt with my underarm BO.
2026-07-24 08:22:21
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V :
so cool to see hypochlorous acid be able to be used in skincare products now, I've been using a condensed version as a fabric and air refresher for years bc it works so well at disinfecting and removing odors
2026-07-24 20:39:39
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Maddie :
The magic molecule is SO GOOD.
2026-07-24 05:55:44
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kaelos :
if you have very sensitive skin and have found an African net sponge to be too rough, try a Salux cloth! It's similarly exfoliating with a tighter weave of the fibers and I've found it to be gentler. However it IS nylon, if you want to avoid plastics.
2026-07-24 13:41:47
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Star ⭐️ :
Does you have a store you recommend to buying an African net sponge from?
2026-07-24 08:06:33
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plantmom51 :
I just love the way that you gently explain how hygienic works without making us feel like we have to perform in the hygienic Olympics! I’m so sick of a lot of people on social media shaming us because we don’t have a fifteen thousand hygienic routine and that if we don’t shower 5 times a day we’re filthy animals!!
2026-07-24 23:27:31
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Beth Hogan :
My derm suggested spraying hypochlorus acid on the face and body AFTER moisturizing if you’re prone to bacterial overgrowth; she even said it was safe for sensitive skin and eczema! Just make sure to let it air dry!
2026-07-24 19:40:48
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Adaeze :
omg i have HS and have been looking for a good antibacterial soap, thank you!
2026-07-24 06:00:33
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j m :
please also address sometimes it's stress .
2026-07-24 20:43:52
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B R E A 💫 :
What about if your underarms are itchy from a fragrance deodorant
2026-07-24 18:16:11
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La-La Roberts :
Love your content! Have you done a vid on plus size hygiene? It’s summer and I’m having to shower twice a day but I don’t think that’s great for my skin barrier. If there was a way I could make it so I can feel fresh after being in the heat without having to shower multiple times a day would be life saving. It’s not about odor for me, it’s the sensory feeling of trapped sweat?
2026-07-24 12:59:00
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