@rlm_health_hub: STOP! Too Much Vitamin C Can Damage Your Kidneys. Most people think vitamin C is harmless because it is “just a supplement” but too much of it may put stress on your kidneys and increase the risk of kidney stones, especially when taken in high doses for a long time. In this short video, I break down the hidden danger of excessive vitamin C intake, who should be careful, and why balance matters for your health. Watch till the end and share this with someone who takes supplements often. #VitaminC #KidneyHealth #HealthTips #KidneyStones #RLM_NATION

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Friday 24 July 2026 08:55:31 GMT