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@lospolloshub_: Los' chat made him call the wrong type of hotline😭🙏 #lospollostv

Los Hub
Los Hub
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Region: NZ
Friday 24 July 2026 10:36:20 GMT
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manoskallous440
manoskallous440 :
tell me the number it's not for a friend bte it's for me
2026-07-24 10:46:54
1
wspitsmedude
wspitsmedude :
Whats the number asking for a friend
2026-07-24 10:45:01
1
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Tahoe
Tahoe
يعني حابب تغير وجهك ؟ 💔🥺#وادي_الذئاب🔥🖤 #مراد__علمدار_وادي_الذئاب #حزن
يعني حابب تغير وجهك ؟ 💔🥺#وادي_الذئاب🔥🖤 #مراد__علمدار_وادي_الذئاب #حزن


*Benefits of Vitamin B + C for kids – ∼170 words* *Vitamin B complex* The B vitamins work as a team for growth and energy. - *B1, B2, B3, B6, B12*: Help convert food into energy so kids stay active and focused in school. - *B6 + B12 + Folate*: Support brain development, memory, and mood. - *Biotin*: Helps healthy hair, skin, and nails. Kids get B vitamins from whole grains, eggs, dairy, meat, beans, and bananas. *Vitamin C* - *Immunity*: Boosts white blood cells to help fight colds and infections, common during school and monsoon. - *Growth + repair*: Needed for collagen to build bones, teeth, gums, and heal cuts faster. - *Iron absorption*: Helps the body absorb iron from plant foods, preventing tiredness. - *Antioxidant*: Protects cells as kids grow. Sources: oranges, guava, mango, strawberries, bell peppers, and tomatoes. *Note*: Most kids get enough from a varied diet. Supplements help only if diet is poor or a doctor recommends them. Too much C can cause stomach upset. This is general info. For specific doses, check with your pediatrician. #vitamin #vitaminc #vitamins
*Benefits of Vitamin B + C for kids – ∼170 words* *Vitamin B complex* The B vitamins work as a team for growth and energy. - *B1, B2, B3, B6, B12*: Help convert food into energy so kids stay active and focused in school. - *B6 + B12 + Folate*: Support brain development, memory, and mood. - *Biotin*: Helps healthy hair, skin, and nails. Kids get B vitamins from whole grains, eggs, dairy, meat, beans, and bananas. *Vitamin C* - *Immunity*: Boosts white blood cells to help fight colds and infections, common during school and monsoon. - *Growth + repair*: Needed for collagen to build bones, teeth, gums, and heal cuts faster. - *Iron absorption*: Helps the body absorb iron from plant foods, preventing tiredness. - *Antioxidant*: Protects cells as kids grow. Sources: oranges, guava, mango, strawberries, bell peppers, and tomatoes. *Note*: Most kids get enough from a varied diet. Supplements help only if diet is poor or a doctor recommends them. Too much C can cause stomach upset. This is general info. For specific doses, check with your pediatrician. #vitamin #vitaminc #vitamins


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