@nuclelimited: Should i parboil jollof or white rice? NO, most especially if you are a diabetic patient because the nutrient in rice is complex carbonhydrate #Nucle

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Friday 24 July 2026 10:58:51 GMT
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preshjessyc
FairlyUsedItemsinlagos🇳🇬 :
I perboiled to reduce the starch/carbohydrate
2026-07-24 16:28:57
12
favour.chumacs
Favour chumacs :
is it every rice, like this our local rice.???
2026-07-24 15:27:44
1
priscaonwuka
onyii 1 :
una just dey confuse una patient
2026-07-24 16:45:35
5
thrift_vendor0
Mama 😍 :
Everyday different thing
2026-07-24 16:47:50
1
kinetics89
Kinetics89 :
why are you guys confusing diabetic patients
2026-07-24 16:38:33
4
philominadan_1
Phildan💕 :
una don com again
2026-07-24 15:23:04
36
arinzeeze821
arinzeeze821 :
which rice are you talking about, Nigeria rice or which one
2026-07-24 16:14:05
4
vivianc471
Vivigold :
Una don start again o😏
2026-07-24 15:29:57
5
superqueen_g
🦋SuperQueen Essentials🦋 :
I have learnt one today
2026-07-24 15:19:58
2
victorbabatunde69
Victor :
Madam do u kno dat ur rice av cermical dat is preserving it. Dat is why we parboil it.
2026-07-24 15:42:58
1
collinoso
collinoso :
me no too like gum gum rice that is why i dey par boil am to remove the starch.
2026-07-24 15:35:40
12
jimiagbagbara
JIMI :
starch is your worst enemy
2026-07-24 17:18:23
0
fatmaqwi91w
tejan cole :
Thank you for educating we
2026-07-24 12:41:42
1
olorunosebi63
olorunosebi :
even those who don't per boil still get diabetes so either we par boil or not let's maintain our sugar. sikena. lobatan
2026-07-24 15:36:09
3
osuwakedaniel120
Thegirl winnie🦋 :
Pls ma,pls if I understand you diabetic patients shouldn’t parboil rice?like me I wash it with cold water like 3 to 4 times Untill the water runs clear,then cook it bring it down throw away the first water put it back on fire again do the same like 2 times or 3 before finally cooking to done
2026-07-24 16:38:20
0
pweetybetty03
Pweetybetty :
I just did now
2026-07-24 15:56:52
1
bimboomotayo
Abimbola :
hi
2026-07-24 15:12:59
1
esther.kpologri
Esther Kpologri :
What about d preservative
2026-07-24 16:09:40
1
jesus.baby6693
baby :
but please after providing it what are we eating is it just chaff or we are eating a simpler carbohydrates which can easily spark up sugar leve??? I'm just hearing this for the first time
2026-07-24 13:26:20
0
chibest_626
Chibest❤️ :
Haaaaaaa
2026-07-24 17:35:40
0
funnyme605
icenicez official :
pouring of hot water is my way of checking my rice
2026-07-24 17:28:59
0
dp4christtv
DE Patriarch's Tv :
madam if you parboil for a short period of time or you use hot water to wash it is the same thing thank you
2026-07-24 17:27:49
0
fyzealtouchfashion
Fyzeal Touch Fashion :
leave the per boiling I like am like that
2026-07-24 17:27:02
0
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