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@user8508290536992:

العبيدي
العبيدي
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Region: IQ
Friday 24 July 2026 12:22:24 GMT
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ابو مالك :
ممكن اسم الدوله
2026-08-01 09:21:00
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حسين العبيدي :
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2026-08-09 03:03:48
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user8508290536992
العبيدي :
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2026-07-24 12:26:27
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2026-07-24 15:03:08
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Many people think that green tea doesnt taste good but it’s really because they don’t see it correctly. Here is the secret, it’s all about the water temperature and steep time! 🍵 Steep tea in 175°F, not boiling. If you don’t have a thermometer, let it boil, then allow it sit for two minutes. 🍵 Steep your tea for 2 to 3 minutes. Longer typing extract too many tenants, which makes your tea better. 🍵 Use 1 teaspoon of loose green tea for an 8 ounce cup of water. And that’s it steep at a lower temperature, for less time, with good quality tea and you will enjoy many cups of tea. 🍵 BONUS: you can re-steep your tea 3-4 times! Be Still… #t#teah#howtomakeh#howtomakegreentea#greentea
Many people think that green tea doesnt taste good but it’s really because they don’t see it correctly. Here is the secret, it’s all about the water temperature and steep time! 🍵 Steep tea in 175°F, not boiling. If you don’t have a thermometer, let it boil, then allow it sit for two minutes. 🍵 Steep your tea for 2 to 3 minutes. Longer typing extract too many tenants, which makes your tea better. 🍵 Use 1 teaspoon of loose green tea for an 8 ounce cup of water. And that’s it steep at a lower temperature, for less time, with good quality tea and you will enjoy many cups of tea. 🍵 BONUS: you can re-steep your tea 3-4 times! Be Still… #t#teah#howtomakeh#howtomakegreentea#greentea
## موسيقى جميلة جدا ورائعة ##
## موسيقى جميلة جدا ورائعة ##
| Core Building | Here’s 5 Bodyweight Ab Moves To Build Real Core Strength 📝 Your Core Is Not Just Abs It’s The Foundation For Every Move You Make. No Equipment. No Excuses. Just Work. ▪️ Builds Rotational Strength For Athletic Movement ▪️ Strengthens Your Core Without Wrecking Your Lower Back ▪️Improves Balance And Stability In Everyday Movement ▪️ Can Be Done Anywhere Home, Gym, Or Hotel Room ✔️ Remember Train Your Abs Like Any Other Muscle To Develop Core Strength. To See Visible Abs You Must Eat At A Caloric Deficit & Exercise To Lower Your Body Fat % Want A Full Program Built Around Moves Like These? Comment “PRIME” And I’ll Send You The Details. #abs #coretraining #abworkouts #6packs #homeworkouts
| Core Building | Here’s 5 Bodyweight Ab Moves To Build Real Core Strength 📝 Your Core Is Not Just Abs It’s The Foundation For Every Move You Make. No Equipment. No Excuses. Just Work. ▪️ Builds Rotational Strength For Athletic Movement ▪️ Strengthens Your Core Without Wrecking Your Lower Back ▪️Improves Balance And Stability In Everyday Movement ▪️ Can Be Done Anywhere Home, Gym, Or Hotel Room ✔️ Remember Train Your Abs Like Any Other Muscle To Develop Core Strength. To See Visible Abs You Must Eat At A Caloric Deficit & Exercise To Lower Your Body Fat % Want A Full Program Built Around Moves Like These? Comment “PRIME” And I’ll Send You The Details. #abs #coretraining #abworkouts #6packs #homeworkouts
#motivation #inspiration #reussite #tiktoksenegal🇸🇳 #conseils
#motivation #inspiration #reussite #tiktoksenegal🇸🇳 #conseils
Terranova 💫 #tanzen #terranova #backflip #fyp
Terranova 💫 #tanzen #terranova #backflip #fyp

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