@maltemarten: Calming down is nothing you can force. The more you try to push the stress away, the more it gets. Most of the tension we carry comes from taking in too much. Endless news and the feeling that we always have to be reachable. Sometimes all it takes is stepping out of the noise for a while, letting the breath slow down until the body remembers what the mind tends to forget: that it’s totally okay to rest. And from this place everything becomes a little lighter. Maybe you go outside, maybe you just sit by the window. It doesn’t really matter what you do, as long as you stop searching for answers for a moment. Not every feeling needs to be fixed today. Some things just want to be felt, and given a little space they find their own way. And if the head is still loud after all that, that’s okay too. Calming down can take time. Give yourself that time. Sending love 🤍 Played on my beloved Ayasa Instruments handpans 🤍 Upcoming concerts (tickets in bio) 🤍 2026 4 Sept Mallorca 19 Oct München 20 Oct Köln 10 Nov Basel 11 Nov Zürich 12 Nov Genève 14 Nov Locarno 19 Dec Amsterdam 2027 24 Jan Istanbul 25 Jan Istanbul 8 Mar Hamburg 9 Mar Copenhagen 10 Mar London 12 Mar Oslo 15 Mar Berlin

pedro molina :

F*ck all that noise people be giving you. Peaking your anxiety for what. Leave em and move on. Your time, energy, and love is precious. It’s okay to breathe and keep moving forward 🫶

Evara🦋 :

i just love this, it really calms me in a magical way as always 🦋

artistic author :

Thank you, needed that ❤️

🪷 :

Breathe and…move on…

calmwithjeanne :

woww so amazing

JayN/33 :

my goodness this is good.

Flenzo :

This melody touched my soul deeply, thank you so much for sharing 🥹

Vitaliy I.V.A. :

Man, we need a string-quartet here in a second part 👍🏻✨

lazzy bobo💵🪙 :

can you help me to learn this please I really need to learn please can we be friends

user8541119086816 :

❤️✨❤️

Cà Chua 🍅 :

xFreq. :

Beautiful 😍

Анна Святная :

Божественно

Катерина :

мій перший ханг скоро буде готовий🥰чекаю зустрічі з ним🥰

STONII :

ty 🙏

wilfridmaire :

merci beaucoup 🙏👍🙏👏👏👏👏

Виктор Витальевич :

это прекрасно!!!

lazzy bobo💵🪙 :

i love this sounds o WOW 😲😲

kouichi643 :

ธรรมชาติ :

❤️❤️❤️

foootbal.imigran.food.bijoux :

💖💖💖💖💖💖💖💖💖

Evelien | Praktijk Mani :

🙌🙌