@xiaohe543: Mencintai diri sendiri itu penting, jangan mau diatur sesuai standar orang lain kalau akhirnya cuma bikin capek. Jadilah versi terbaik dirimu! ✨ #fyp #selflove #quotes #viralindonesia #CapCut

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Friday 24 July 2026 14:28:01 GMT

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Comments

维塔 @1🐻 :

2026-07-30 13:20:15

5

LiXL :

pria menuntut wanita gemuk untuk kurus tapi wanita gpernah menuntut pria dengan noda di penampilan fisik sebagai noda karena wanita tulus Terima pria nya🥺

2026-08-04 14:13:46

6

𝕜ꪖⅈ𝕫ꫝꪖꪀ :

dan aku sadar, ternyata lelaki menikahi yg bukan tipe nya itu banyak. apapun alasannya tolong jangan lakukan 😭😭😭. pernikahan itu sehidup semati 🥹

2026-07-31 03:13:21

142

𝒚𝒂𝒓𝒂_𝒕𝒖𝒍𝒊𝒑 :

truly true 😎

2026-07-28 06:52:04

2

xin_ta :

2026-07-25 04:14:56

3

La'QueL :

2026-07-26 22:10:56

2

𝐍𝐮𝐫𝐚𝐬𝐡a🍒 :

that right

2026-07-30 08:43:19

1

Hung & Celi :

2026-07-26 15:34:37

3

Masak apa aja :

sepakat

2026-08-05 14:48:16

1

Nazri Husainy :

2026-08-01 07:51:53

0

apid :

2026-07-30 13:33:45

1

S H I N E :

你说的对了🤭

2026-07-26 18:50:59

2

￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ :

2026-07-26 02:47:40

1

Callme Litta :

Cece

2026-07-25 12:57:54

2

scarlet :

itulah alasan gue lebih baik menyayangi cowo yg tulus nerima gw apa adanya dan dgn semua effort nya mmperjuangkan gue dn gue gk pernah mau syg duluan sm cowo mau seganteng atw sehebat apapun ,,, amit2

2026-07-25 13:51:05

75

😍Ayy😉 :

真的

2026-07-25 01:21:58

1

andreasania :

🥰

2026-07-30 01:05:35

1

Riyan story :

itu lah mereka laki dilarang carik yg cantik sedang kan mereka mencari yg tampan kaya pintar dan penurut

2026-08-05 17:13:09

0

Toko Sembako Pratama :

🥰

2026-07-26 09:14:14

1

arista :

😭

2026-07-28 12:49:04

1

arista :

😭

2026-08-02 04:54:26

1

#_xiena7 :

🥹

2026-08-01 13:44:38

1

elsa attania&bunna&kawan² :

❤️❤️❤️

2026-07-30 09:37:52

0

Nurhayati :

👍👍👍

2026-07-30 01:48:19

1

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A nutritious, high-protein Mediterranean-inspired baked chicken served with a vibrant tomato, spinach, and quinoa salad. Seasoned with turmeric and herbs, it aligns with low-carb, low-sodium, and anti-inflammatory dietary goals while being meal-prep friendly. Ingredients: - 4 boneless, skinless chicken breasts (about 6 oz each) - 1 teaspoon turmeric - 1 teaspoon dried oregano - 1 teaspoon garlic powder - 1/2 teaspoon black pepper - 1 tablespoon olive oil (preferably extra virgin) - 1 cup quinoa, rinsed - 2 cups water or low-sodium chicken broth - 2 cups cherry tomatoes, halved - 3 cups fresh spinach, chopped - 1/4 cup chopped fresh parsley - 1/4 cup crumbled feta cheese (optional, for flavor) - Juice of 1 lemon - 1/2 teaspoon ground cumin - Salt-free herb seasoning (for additional flavor) Instructions: 1. Preheat oven to 375°F (190°C). 2. In a small bowl, mix turmeric, oregano, garlic powder, black pepper, and cumin. 3. Rub the spice mixture evenly over both sides of the chicken breasts. 4. Heat 1 tablespoon olive oil in a skillet over medium-high heat. Sear chicken breasts for 2-3 minutes per side until golden. 5. Transfer chicken to a baking dish and bake for 20-25 minutes until cooked through (internal temperature 165°F). 6. Meanwhile, cook quinoa: bring 2 cups water or broth to a boil, add quinoa, reduce heat to low, cover, and simmer for 15 minutes until water is absorbed. 7. In a large bowl, combine cooked quinoa, cherry tomatoes, spinach, parsley, and feta cheese (if using). 8. Add lemon juice, a splash of olive oil, and season with salt-free herb seasoning. Toss well. 9. Serve each chicken breast sliced over a bed of the quinoa salad. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

A nutritious, high-protein Mediterranean-inspired baked chicken served with a vibrant tomato, spinach, and quinoa salad. Seasoned with turmeric and herbs, it aligns with low-carb, low-sodium, and anti-inflammatory dietary goals while being meal-prep friendly. Ingredients: - 4 boneless, skinless chicken breasts (about 6 oz each) - 1 teaspoon turmeric - 1 teaspoon dried oregano - 1 teaspoon garlic powder - 1/2 teaspoon black pepper - 1 tablespoon olive oil (preferably extra virgin) - 1 cup quinoa, rinsed - 2 cups water or low-sodium chicken broth - 2 cups cherry tomatoes, halved - 3 cups fresh spinach, chopped - 1/4 cup chopped fresh parsley - 1/4 cup crumbled feta cheese (optional, for flavor) - Juice of 1 lemon - 1/2 teaspoon ground cumin - Salt-free herb seasoning (for additional flavor) Instructions: 1. Preheat oven to 375°F (190°C). 2. In a small bowl, mix turmeric, oregano, garlic powder, black pepper, and cumin. 3. Rub the spice mixture evenly over both sides of the chicken breasts. 4. Heat 1 tablespoon olive oil in a skillet over medium-high heat. Sear chicken breasts for 2-3 minutes per side until golden. 5. Transfer chicken to a baking dish and bake for 20-25 minutes until cooked through (internal temperature 165°F). 6. Meanwhile, cook quinoa: bring 2 cups water or broth to a boil, add quinoa, reduce heat to low, cover, and simmer for 15 minutes until water is absorbed. 7. In a large bowl, combine cooked quinoa, cherry tomatoes, spinach, parsley, and feta cheese (if using). 8. Add lemon juice, a splash of olive oil, and season with salt-free herb seasoning. Toss well. 9. Serve each chicken breast sliced over a bed of the quinoa salad. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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