@nate_exphys: tight calves? here are a few of my go-to deep tissue techniques to help release stubborn tension. Remember to: ✔️ slow down -moving too fast usually makes the muscles guard. ✔️ let the tissue soften before increasing pressure. ✔️ don’t chase pain. discomfort is okay, but it shouldn’t be unbearable. ✔️ follow up with calf stretches and some ankle mobility to help maintain the results. deep tissue isn’t about using the most force 😜it’s about using the right pressure in the right place #massage #deeptissue #calfmassage #sportsmassage #remedialmassage