@becky_bfit: Beef & lentil bolognese meal prep 🫡 Absolutely love this meal prep, packed full of veggies, fibre and protein 🤏🏼 Italians pls don’t come for me - this is just my recipe, not traditional This made around 6 portions: 750g lean beef mince 1 tin green lentils, drained 1 onion, diced 1 large carrot, diced 1 celery stick, diced 3 garlic cloves, minced 1 punnet mushrooms, chopped 2x tins chopped tomatoes 150ml beef stock 1 tbsp tomato puree 1 tbsp dried mixed herbs 1 tsp salt 1 tsp pepper 1 tsp sugar 1 tbsp Worcestershire sauce 500g dry weight pasta Grated Parmesan, to serve Chopped parsley, to serve #mealprepideas #mealprep #mealpreplunches #highproteinmealprep #highproteinlunches

BECKY | HIGH PROTEIN RECIPES

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Friday 24 July 2026 16:41:03 GMT