@namnhacayshow: Oii thôi chếchh !! “công chúa” Tuấn bị banh bay trúng chỗ hiểm, thấy thương quá ah #namnhacayshow #runningmanvietnam #RMVN2026 #quangtuan #ninhduonglanngoc

Nằm Nhà Cày Show
Nằm Nhà Cày Show
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Friday 24 July 2026 16:41:17 GMT
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Busy mamas, this one’s for you. 💋🍂 Your October calendar has room for everyone’s needs…except yours. Let’s fix that. This month, you’re allowed to say “no” without submitting a five-paragraph essay and three supporting documents. 😂 Protect your peace. Trust yourself. Spend time with people who actually make plans with you—not just people who need a favor. Wear the damn outfit. You don’t have to lose 10 pounds to deserve a cute picture. Call the friend who makes you laugh until your mascara runs. And stop saving every little thing you enjoy for “when everything is done.” That laundry has already started a second family. It’s never going to be done. 🤣 Make room for what matters to YOU. A walk without answering everyone’s texts. A meal you get to eat sitting down. A girls’ night that makes it out of the group chat. An early bedtime without feeling guilty. You can love your people and still have needs of your own. You can work toward your goals and speak kindly to yourself along the way. 💕 October already has enough ghosts. You don’t need to spend it being haunted by what everybody thinks. 👻💋 Save this for the day you catch yourself saying yes when you really mean “absolutely freaking not.” 👇 Which one are you working on this month…protecting your peace, trusting yourself, or making time for YOU? Follow @Super.Mom.Of.Six for easy high-protein recipes, fat-loss support for women over 40, and real-life chaos. Want dinner to feel easier this month? Come cook LIVE with me every week in my private cooking community. Easy high-protein meals, good company, and help getting dinner on the table. Tap the link in my bio. 💗 #OctoberGoals #WomenOver40 #yougotthis
Busy mamas, this one’s for you. 💋🍂 Your October calendar has room for everyone’s needs…except yours. Let’s fix that. This month, you’re allowed to say “no” without submitting a five-paragraph essay and three supporting documents. 😂 Protect your peace. Trust yourself. Spend time with people who actually make plans with you—not just people who need a favor. Wear the damn outfit. You don’t have to lose 10 pounds to deserve a cute picture. Call the friend who makes you laugh until your mascara runs. And stop saving every little thing you enjoy for “when everything is done.” That laundry has already started a second family. It’s never going to be done. 🤣 Make room for what matters to YOU. A walk without answering everyone’s texts. A meal you get to eat sitting down. A girls’ night that makes it out of the group chat. An early bedtime without feeling guilty. You can love your people and still have needs of your own. You can work toward your goals and speak kindly to yourself along the way. 💕 October already has enough ghosts. You don’t need to spend it being haunted by what everybody thinks. 👻💋 Save this for the day you catch yourself saying yes when you really mean “absolutely freaking not.” 👇 Which one are you working on this month…protecting your peace, trusting yourself, or making time for YOU? Follow @Super.Mom.Of.Six for easy high-protein recipes, fat-loss support for women over 40, and real-life chaos. Want dinner to feel easier this month? Come cook LIVE with me every week in my private cooking community. Easy high-protein meals, good company, and help getting dinner on the table. Tap the link in my bio. 💗 #OctoberGoals #WomenOver40 #yougotthis

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