@9..9.9e34: #قصايد_شعر_خواطر #اليمن_اصل_العرب

✯͜͡ فخـــر↡تعـز 𓆩⌯𓆩𝙵𝙼𓆪͢
✯͜͡ فخـــر↡تعـز 𓆩⌯𓆩𝙵𝙼𓆪͢
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Region: SA
Friday 24 July 2026 17:03:15 GMT
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user56015064555510
أبو حرب :
صح ربي لسانك
2026-07-25 22:16:24
2
11lz_
˼♯̶ۿهتـافف𖠲𓏺 ⌯˹ :
ابدعت❣️
2026-07-24 19:36:40
1
user5735485027792
ابو ايناس 🗡🗡🗡 :
قال للذيب ياكلها هنيه🤏✌✌✌✌🤏
2026-07-25 05:01:03
1
771x03
⤶♯̶بـ͡ـــرق وصـاب ⌯𓆩𝙵𝙼𓆪͢◟ :
اباااااااااااا؏ يا سنافي
2026-07-24 17:23:03
1
user7590944341859
ابو غريب غريب :
اح أح اح
2026-07-25 18:35:38
1
tg711_1
زڪَريᷠــͤــᷟــͤــꙷــا.𝒁𝑬𝑲𝑶 :
❤️❤️❤️
2026-07-24 19:25:47
2
711mh8
سنافي 🇾🇪وصاب 🚬 :
🔥🔥🔥
2026-07-24 17:27:12
2
alsery77
ط̶ب̶ا̶ر̶💀ا̶ل̶ج̶م̶ا̶ج̶م̶ ⁹⁹⁹💀 :
❤️❤️❤️
2026-07-24 23:27:02
1
j____j83
(«ابو سفن الجبهه») :
🥰🥰🥰
2026-07-25 21:19:31
0
user5557877105394
يوسف ✍️🖤🤍❤️ :
🥰🥰🥰
2026-07-25 22:57:43
0
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Mild, protein-forward meal-prep bowls inspired by Caesar wraps: air-fried chicken, romaine, Parmesan and a lighter Greek-yogurt Caesar-style dressing served over fiber-rich brown rice with whole-wheat wraps on the side. Ingredients: - 2 large boneless skinless chicken breasts (about 1 lb) - 1 tablespoon olive oil substitute (avocado oil) - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1/2 teaspoon smoked paprika - 1/2 teaspoon fine sea salt - 1/4 teaspoon black pepper - 3 cups cooked brown rice (measured cooked) - 6 cups chopped romaine lettuce (about 2 heads) - 1 cup shredded or shaved Parmesan cheese - 1 cup plain Greek yogurt (for lighter Caesar-style dressing) - 2 tablespoons mayonnaise - 1 tablespoon lemon juice - 1 teaspoon Dijon mustard - 1 small garlic clove, minced - 2 tablespoons grated Parmesan (for dressing) - 1/4 cup low-sodium chicken broth (to thin dressing if needed) - 1/2 cup canned low-sodium chickpeas, drained and rinsed (optional extra fiber/protein) - 5 whole-wheat wraps (for serving on the side) - 2 tablespoons capers-free croutons or 1 cup whole-wheat croutons (store-bought or homemade) - 2 tablespoons chopped fresh parsley (optional, for garnish) - Salt and pepper to taste Instructions: 1. Pat chicken breasts dry and slice each breast horizontally to make thinner cutlets for faster cooking 2. Toss chicken with avocado oil, garlic powder, onion powder, smoked paprika, salt, and black pepper until evenly coated ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
Mild, protein-forward meal-prep bowls inspired by Caesar wraps: air-fried chicken, romaine, Parmesan and a lighter Greek-yogurt Caesar-style dressing served over fiber-rich brown rice with whole-wheat wraps on the side. Ingredients: - 2 large boneless skinless chicken breasts (about 1 lb) - 1 tablespoon olive oil substitute (avocado oil) - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1/2 teaspoon smoked paprika - 1/2 teaspoon fine sea salt - 1/4 teaspoon black pepper - 3 cups cooked brown rice (measured cooked) - 6 cups chopped romaine lettuce (about 2 heads) - 1 cup shredded or shaved Parmesan cheese - 1 cup plain Greek yogurt (for lighter Caesar-style dressing) - 2 tablespoons mayonnaise - 1 tablespoon lemon juice - 1 teaspoon Dijon mustard - 1 small garlic clove, minced - 2 tablespoons grated Parmesan (for dressing) - 1/4 cup low-sodium chicken broth (to thin dressing if needed) - 1/2 cup canned low-sodium chickpeas, drained and rinsed (optional extra fiber/protein) - 5 whole-wheat wraps (for serving on the side) - 2 tablespoons capers-free croutons or 1 cup whole-wheat croutons (store-bought or homemade) - 2 tablespoons chopped fresh parsley (optional, for garnish) - Salt and pepper to taste Instructions: 1. Pat chicken breasts dry and slice each breast horizontally to make thinner cutlets for faster cooking 2. Toss chicken with avocado oil, garlic powder, onion powder, smoked paprika, salt, and black pepper until evenly coated ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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