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@5hn3k: المصدر الاولى في الفيزياء #مؤيد_سليم #السادس_علمي #سادسيون #السادس_الاعدادي #مؤيد_سليم_الزيدي

كرار علي | Karar Ali
كرار علي | Karar Ali
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Region: IQ
Friday 24 July 2026 17:18:42 GMT
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Comments

belgium704
آحـــمــدٓ📍🇧🇪 :
تنصحني اني سادس 27 چاي اقرا على يوتيوب ستاذ مؤيد سليم تنصحني من تخلص الماده فترة الوزاري اقرا مراجعته المركزه وروح لامتحان
2026-07-24 17:24:22
12
mrocr1
مروان الحديدي 🪐 :
تنصحون بيه
2026-07-24 20:28:52
2
t8rrrr
راية الولي ☫ :
باقر القره الغولي زين اعتمد عليه؟
2026-08-02 15:22:36
0
user7176720473997
... :
حسين محمد
2026-08-08 21:47:05
0
user86832120981906
يونس محمد :
عظيم والله اخويه جاب ١٠٠
2026-08-02 08:47:21
0
yilltr
لؤي :
حسين محمد 💯
2026-07-31 09:49:47
0
ko_y23
حسـن . :
عود يرشح خال المادة كله
2026-08-11 22:07:49
0
jg9v_
زين ال فيروز :
واحد كوكب الفيزياء مؤيد
2026-07-27 14:39:39
1
dr100.4
رسول قحطان :
حسين محمد
2026-07-30 10:18:25
0
abdullah.2009o
عبدالله . :
رقم واحد أستاذ مؤيد
2026-07-28 18:37:25
1
6mn42
نضوري🍂⛎ :
عملاق لفيزياء ⚔️
2026-07-26 04:18:12
0
mrocr1
مروان الحديدي 🪐 :
يوتيوب لو معهد اخذت 100؟
2026-07-24 20:28:05
1
sa_fa917
Mohamad حساب الاحتياطي :
😂😂😂
2026-07-24 23:49:20
0
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🔥 Chipotle Honey Chicken Bowl 🌶🍯 ✅ Save this because this bowl is ridiculous 📕 Comment “cookbook” & I’ll send you the link to 225+ high-protein recipes with full macros, sauces, and step-by-step videos 🍗 Chipotle Honey Chicken What You Need: • 2 lbs (907g) raw boneless skinless chicken thighs
• 3 chipotle peppers in adobo
• 3 tbsp adobo sauce
• 2 tbsp honey
• juice of 2 limes
• 5 garlic cloves
• 1½ tbsp olive oil
• 1 tsp salt
• ½ tsp pepper 🍚 Bowl Base What You Need: • 1 cup uncooked jasmine rice (cook and divide into 4 bowls)
• fresh cilantro Optional • 1 tbsp guac for avocado in each bowl
•1 tbsp pico de gallo in each bowl 🥣 Insane Green Sauce What You Need: • ¾ cup (170g) nonfat Greek yogurt
• ½ packed cup cilantro
• juice of 2 limes
• ¼ cup mild pickled jalapeños
• 1 garlic clove
• salt & pepper to taste
• splash of water 👨🏻‍🍳 Instructions: 1. Add all of your chicken ingredients into a blender and blend until smooth. Pour over chicken and let marinate for at least 30 minutes. 2. Cook rice according to package directions. 3. Cook chicken in a medium-high heat pan until fully cooked and slightly caramelized from the honey. 4. Add all green sauce ingredients into a blender and blend until smooth and creamy. 5. Build 4 bowls by adding rice, sliced chipotle honey chicken, pico, cilantro, and finish with a heavy drizzle of the insane green sauce. Per serving (4 bowls): 530 Calories
51g Protein
50g Carbs
17g Fat #highprotein #Recipe #easytomake #food
🔥 Chipotle Honey Chicken Bowl 🌶🍯 ✅ Save this because this bowl is ridiculous 📕 Comment “cookbook” & I’ll send you the link to 225+ high-protein recipes with full macros, sauces, and step-by-step videos 🍗 Chipotle Honey Chicken What You Need: • 2 lbs (907g) raw boneless skinless chicken thighs
• 3 chipotle peppers in adobo
• 3 tbsp adobo sauce
• 2 tbsp honey
• juice of 2 limes
• 5 garlic cloves
• 1½ tbsp olive oil
• 1 tsp salt
• ½ tsp pepper 🍚 Bowl Base What You Need: • 1 cup uncooked jasmine rice (cook and divide into 4 bowls)
• fresh cilantro Optional • 1 tbsp guac for avocado in each bowl
•1 tbsp pico de gallo in each bowl 🥣 Insane Green Sauce What You Need: • ¾ cup (170g) nonfat Greek yogurt
• ½ packed cup cilantro
• juice of 2 limes
• ¼ cup mild pickled jalapeños
• 1 garlic clove
• salt & pepper to taste
• splash of water 👨🏻‍🍳 Instructions: 1. Add all of your chicken ingredients into a blender and blend until smooth. Pour over chicken and let marinate for at least 30 minutes. 2. Cook rice according to package directions. 3. Cook chicken in a medium-high heat pan until fully cooked and slightly caramelized from the honey. 4. Add all green sauce ingredients into a blender and blend until smooth and creamy. 5. Build 4 bowls by adding rice, sliced chipotle honey chicken, pico, cilantro, and finish with a heavy drizzle of the insane green sauce. Per serving (4 bowls): 530 Calories
51g Protein
50g Carbs
17g Fat #highprotein #Recipe #easytomake #food

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