Let’s say you park in the same spot everyday.. if your spot suddenly changes - you may accidentally end up going to the spot. That doesn’t mean it’s a bad thing, it’s just building a new circuit
2026-07-24 17:56:24
8
Alessia Laluna :
I feel like it’s more about replacement. You just have to replace the bad habit (vaping in this case) with a good habit - “building a different muscle”. In that case, your focus isn’t on a loss, but on something you’re building. Which makes it easier to forget about the thing your losing. Idk if that makes sense? That’s just my way of thinking about it 🤍
2026-07-24 20:37:20
3
lynneah :
As someone who needs to quit all nic for GOOD this is so helpful
2026-07-28 03:52:21
0
squidney445 :
Thank you honestly this has actually made me consider quitting
2026-07-24 18:28:17
4
Ms Thang :
What was the book? ❤️❤️❤️
2026-07-24 17:55:13
0
joee.fierce :
day 1! you inspired me with a previous video 😭😩
2026-07-25 04:11:04
3
Clawz by maya :
The thing is I know this but I still want to use it so bad
2026-07-24 23:21:11
1
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