Lauren Kanski
Region: US
Friday 24 July 2026 18:07:50 GMT
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Jazmin Naranjo :
what app is there to workout the body
2026-07-26 00:51:10
0
Island home :
Yeah but not at the expense of your knees…
2026-07-26 07:25:52
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Michele :
I have two kettlebells and an adaptor handle for a dumbell. Will this adaptor provide the same benefit since the shape is different?
2026-07-24 20:14:36
1
lis :
I had l4 and l5 fused can I still do kettle bells? I feel like no...i struggle with dumbells rdls and squats
2026-07-24 18:37:18
1
TamZ :
I knew I loved kettlebells more for a certain reason 😆 😉
2026-07-24 20:06:03
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GD :
I started doing the kettlebell routines two weeks back because I kept hitting a plateau with my regular workouts - 5 different movements on AMRAP. Green Band. Day on. Day off. LOVING IT.
2026-07-26 14:30:38
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mick_one1 :
They are can be riskey like most exercises that place a lot of stress on the lumbar vertebra... knowledge is the key for anyone beginning.
2026-07-26 17:28:03
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Cas :
Lower back with swings is a problem.
2026-07-25 06:45:43
0
anabolic_jayy :
kettlebells looks goofy. i got 2 32kgs now and its very humbling 🤣
2026-07-25 01:18:07
1
Flowergirl T&T🍒 :
❤️🙏🔥
2026-07-26 12:24:16
1
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