@mountaininthemist: It's SO good for our bodies and minds! 🤗 We feel recharged after a sauna. We sleep better. We have a clearer mind. Our muscles relax. And it's a great way to spend time together. 😁 We aim for a weekly sauna, but sometimes in the summer it's hard to convince ourselves to go sweat more 😅 Do you like to sauna? 🥵 #homesteadingcommunity #woodfiresauna #sauna #coldshower #creatorsearchinsights