smol_elliephant
Region: US
Friday 24 July 2026 19:37:34 GMT
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Michelleeee :
Hey I GOTTA KNOW how did you cut the collar of that shirt ?
2026-08-06 10:46:24
0
madelynxh :
i was lost at pull upS, i cant even do a singular pull up
2026-07-25 08:37:40
1023
sunbeaan :
Which grip do you use with the seated rows?
2026-07-25 02:29:34
3
mary ⋆⭒˚.⋆♱ :
i keep feeling my back extension in my glutes helpp :(((
2026-07-28 00:46:26
1
jcsfitness :
WARNING: if you do this you might not be able to fit through doorframes after ‼️
2026-07-25 17:57:17
110
b3rup📖 :
arent they most just lat exercises?
2026-07-25 16:03:56
19
elina :
I still dont know how to structure my 2 upper days😫
2026-07-26 16:26:56
1
noelqp :
oh crazy this si first timr seen ya on tt always see u on Insta killer back tho respect
2026-07-24 20:51:47
9
𝖆𝓀𝖆𝓈𝖍𝒶🪶⛧ :
thank u mama
2026-07-25 00:48:14
12
grzzlymgnm :
what can i do instead of the extensions? my gym doesn't have the machine
2026-07-26 03:36:33
1
Elysia :
Oml where did you get that shirt it looks so good
2026-07-27 20:38:46
0
HAIZZZZ :
When did you start
2026-07-24 22:29:54
11
🍉 :
how can I do this at home bruh 😭💔
2026-07-24 23:52:25
2
Marcelly :
do you switch the routine eventually? i feel like i've been doing mine for too long and i'm scared my muscles will get used to it
2026-07-26 22:57:59
0
paww :
almost like my back routine and it become widerrr instead of depth istsnsfsjsbbshshsh😭😭😭😭
2026-07-27 12:54:47
1
Michelleeee :
How do you cut your shirt? Whenever I try to achieve that look I end up ruining the shirt lol
2026-07-29 17:39:41
1
KITTY :
I SAW U AT BFIT GIRL
2026-07-25 18:25:48
0
Totoro :
how long did it take you to be able to do 8-10 pullups in a set? I’m plateauing around 4
2026-07-26 19:11:18
0
💄VY 丰 :
I wanna focus on my back my ass and maybe my abs I’ll see 😋
2026-07-27 13:47:15
0
Mo :
question about pull to push ratio.. I domt have a desk job I'm standing or just walking but should the pulling always be more than pushing to prevent shoulders from rolling forward ?
2026-07-27 01:36:03
0
Ivan :
you need a transverse plane row too
2026-07-25 12:04:27
0
•☆SharkFish•☆ :
Ofc I get this on my fyp with a possible shoulder hyper extension 😭
2026-07-27 08:48:27
0
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