@science.mamji: Agar periods late ho rahe hain (PCOD, perimenopause ya normal delay mein bhi) toh ye simple gharelu remedy try karo. Kaise banaye? Pan mein - Saunf, Jeera, Methi, ✓Ajwain, Elaichi, Laung aur thoda sa Kesar daal kar achhe se bhuno. ✓Thanda hone ke baad mixie mein powder bana lo. ✓Ek glass paani mein kishmish (black raisins) daal kar ubaalo. ✓Uss mein 1 teaspoon powder daal kar mix karo aur piyo. #tiktokgrowthchallenge #period #healtheducation #womenhealth #PCOD

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Friday 24 July 2026 20:47:57 GMT