@authentic.talk: The Most Powerful Thing We Can Do For Our Mental Health. ❤️ Credit: @Andrew Huberman on @The Diary Of A CEO #MentalHealth #mentalhealthmatters #MentalHealthAwareness #selflove #real
This hits hard, time is a healer. It may not feel like it and I'm still.not there yet but I continue fighting everyday. I have had days were I almost didn't have a tommorow but after years of battles I've come to realise we are stronger than we know and we can get through anything. I'm still trying and writing music to try help others now as if I can prevent just one other person from giving up and going through the dark times I went through then to me I have succeeded in life. ❤️I want you to hear my music - I write music as I've struggled to talk about my struggles. I would hate for anyone to be in the place I was in of almost not having another tommorow 😭 I still don't know now how I pulled through but I have and I'm here today with one objective in life. Help others. If my music can do that then I honestly feel I have won and succeeded in life.
life's way to short and people spend far to much time invested in miniscule matters - If only everyone had an understanding of.mental health maybe there would be more help, positivity and love in the world.
Everyone thinks they understand it but like anything in life unless you've been through it you won't truly understand and I wouldn't want anyone to go through it so I do understand why people don't understand and there isn't enough help for us because ONLY a FEW of us truly understand and the ones that do want one thing in life now - to help others (once they are healed themselves but even then u still wouldn't wish this on anyone). stay strong, stay positive, keep fighting everyday, better days are yet to come. Time does heal no matter how much it feels like your not getting anywhere or going backwards.
Even if you don't find time to listen to any of my music stay strong and my inbox is open for anyone who needs a chat and I will talk. ❤️