@monieelyse: One of the hardest parts of sharing my recovery online is knowing that everyone has an opinion about what they think my care should look like (I know y’all just really care and I LOVE y’all for that). The truth is, recovery is rarely that simple. Because of my medical situation, my treatment plan isn’t going to look exactly like someone else’s.. and that’s okay. My team and I are carefully building a plan that prioritizes both my physical safety and my ED recovery. Every decision is being made thoughtfully, and every step forward matters. Today I met with my new ED-specialized nutritionist, and I walked away with something I haven’t felt in a while: hope. Especially after the phone call I had yesterday with an ED treatment center (not their fault! It’s regulations.) We created goals that feel realistic instead of impossible. I felt truly seen, not just for my weight, but as a whole person navigating a very complex illness. Recovery isn’t about proving anything to the internet. It’s about choosing life over and over again, even when it’s messy, slow, and doesn’t look the way people expect. Thank you to everyone who continues to support me with kindness. Your encouragement helps carry me through the days when believing in myself feels impossible. Because trust, even when I look strong on here.. I certainly have my share of those days too. Here’s to taking another step toward coming home to me. ❤️ #nutrition #TikTokShopMyWellnessJourney #healingprocess

kat :

Sounds really good!! I am an avid intermittent faster and I have done a few more prolonged fasts so I understand refeeding syndrome very well. She sounds like the perfect fit for you and I'm very excited about your journey back to excellent health! I know you're going to do so well! ❤️

MissBliss 🇨🇦 :

Have you tried the rice paper with grilled chicken ? Soooooo yummy!

Pixel Stuffin :

here to watch u rise above. im a fellow ED sufferer and i have the upmost faith that you will pull threw. if you ever need to vent know that i am here if you need it

flockofteeth :

Oh wow, eating every week is such a significant milestone!! That's fantastic and your goals sound so positive and achieveable. I don't know you but I feel so proud of you! I can definitely vouch for making drinks fun and I hope it works for you! Sugar free ginger beer was a game changer for me personally - I have a different chronic illness but also struggle with hydration, and finding something a bit "special" to drink helped a lot.

Sharnè | ⵛⴰⵔⵏⴻⵢ 🇿🇦🇲🇦 :

Please remember that the smallest step or progress is a massive win! This isn’t easy and your body has to reset. You are doing amazing!!

💗 :

I really love your accent lol I could listen to you for hours.

Candance :

Sounds like you have found a good match with this provider. Knowledge is power. I also have to track my hydration and the reminder trick can be very helpful.

David l :

your care is your own nobody's else's please do what you feel safe doing and please keep going 🙏

Kim Kelly773 :

I’m new to watching your journey and I think you’re amazing for working so hard to get your life back. I understand that you have to be careful to balance things. I’m wondering, would you be able or allowed to consume cold pressed juice? I’ve been making my own for a couple years now and the health benefits for me have really been wonderful. Keep up the good work. I’m rooting for your success. ❤️❤️❤️

Sparkles 🦋✨ :

I am so happy the algorithm brought me back! rooting for you, girly, and remember that having hard days are normal. dont get discouraged!

DLM1970❌ :

I’m just so proud of you. I want you to remember that everyday in case I can’t get on here.

peace_outimdead :

I think abt food a lot and I track what I eat the calories how much and what time and I feel so guilty after or during it so I don’t do it or stop and I’m so afraid I’m gonna get big idk what this is can u help me out ?

Bill$ :

So glad you’re taking these steps we’ll be here with you sister girl ❤️

Joi Smith68 :

Yes. This is great progress. You are moving steadily ahead. Love that you trust your new nutritionist ❤️. Proud of you.

kelly.79 :

Recovery is not a one size fits all! You’ve got this and you’re in great hands. 💐

Elin :

Lovedbymumxxxxx :

I love the way your nutritionist really explains everything to you in great detail. You got this, look how many are behind you. love you , keep going.

CLB 🧘‍♀️☕️ :

You sound a little like Dolly!

Nicole Holloway :

"this is about fixing my relationship with food" is very relatable, even though I've never been in your shoes. I'm rooting for you!

lettersbyp :

You’ve got this! Not sure if you’re looked into recovery coaches (like me) but it can be a great way to receive extra support

Holleigh :

Beautiful you are doing great! Take it 1 day at a time! And do not let anyone else’s opinion bother you! They do not know you and what works best for you! 🩵

MegC729 :

I am so incredibly proud of you. The way you’re talking about recovery, having an RD you’re excited for, and the life you’re reaching toward feels so hopeful and so you. You deserve lunches out with friends without food taking up all the space, energy for the ordinary things that make life feel good, and those beach walks with your dogs where you can just be present and enjoy them. Recovery is hard work, but you are doing it one brave choice at a time. I love you soooo big, I believe in you completely, and I’ll be here cheering for every step toward the full, free life you deserve.❤️🥰🙏

jenbell916 :

So glad you like your nutritionist and love your positive energy and outlook. ❤️

Jjunetime!! :

I'M SO PROUD OF YOU BESTIEEE

Bubblegum Raindrop ♡ :

Following so I can learn. Bless you.