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@hebertjhonatan1:

Hebert Jhonatan
Hebert Jhonatan
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Region: BR
Friday 24 July 2026 22:18:46 GMT
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#carwrap #vinylwrap #colorshift #autodetailing #asmr
#carwrap #vinylwrap #colorshift #autodetailing #asmr
Fat Loss Slow Cooker Mushroom Chicken (58g protein) 5 serves | Cals: 330 Protein: 58g Fat: 7.5g Carbs: 9.5g
 In the crockpot: -1kg chicken breast -120g diced onion -3–4 garlic cloves -240ml chicken broth (less if you want more creamy) -350g sliced mushrooms -50g sun dried tomatoes (dry, not in oil) -Salt, pepper, Italian seasoning
 Creamy blend: -250g 0% Greek yogurt -120g cottage cheese -40g parmesan Add everything to crockpot, cook on high 4–5 hrs Shred chicken, remove lid for last 30 mins Stir in blended creamy mix on low/warm Add spinach last, let wilt Serve over zoodles, spaghetti squash, roasted or mashed potatoes, cauliflower rice, the world is your oyster!
 Bone apple teeth!
Fat Loss Slow Cooker Mushroom Chicken (58g protein) 5 serves | Cals: 330 Protein: 58g Fat: 7.5g Carbs: 9.5g
 In the crockpot: -1kg chicken breast -120g diced onion -3–4 garlic cloves -240ml chicken broth (less if you want more creamy) -350g sliced mushrooms -50g sun dried tomatoes (dry, not in oil) -Salt, pepper, Italian seasoning
 Creamy blend: -250g 0% Greek yogurt -120g cottage cheese -40g parmesan Add everything to crockpot, cook on high 4–5 hrs Shred chicken, remove lid for last 30 mins Stir in blended creamy mix on low/warm Add spinach last, let wilt Serve over zoodles, spaghetti squash, roasted or mashed potatoes, cauliflower rice, the world is your oyster!
 Bone apple teeth!


the car noise he made is so cute #heeseung #leeheeseung #enhypen #kpop #f1
the car noise he made is so cute #heeseung #leeheeseung #enhypen #kpop #f1


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