@movementwithjulie: One dumbbell. One workout. Full body. 💪🏼 Save this for the days you want an effective workout without needing a full rack of weights. The 22.5 lb dumbbell challenged me, but choose a weight that allows you to maintain great form from your first rep to your last and follow for more dumbbell only workouts 🫡 #dumbbellworkout #fullbody #workoutroutine #homeworkout

HeidiVanCity125🇨🇦 :

I have a set of 5 pound dumbbells 10 pound dumbbells and a 15 pound kettle bell and many bands but I just stare at them ugh help

Amber Corrine :

I could only afford to buy one dumbbell from T.J. Maxx so this is great lol

amydanielle_2 :

How do you know what weight to start with?

HeyDollie :

I love love love ALL of your workouts! I found you about 6 weeks ago and have been using a few of your workouts - noticed some big gains! Wish I had before/after pics!

Meeru :

can you do these as a HIIT workout until failure rather than certain amount?

melissaprays :

I love your account I am learning so much!❤️

Peggy Van peer :

Hoeveel kg is dat gewicht ?

Kathleen :

Balance creates a better life 😍

S :

for beginner weight 78kg height 5ft how heavy should the dumbbell be in kilos?

GhibliGee :

Is OK to do those step with 1kg and 2kg dumbell because I had a terrible knee pain. 😭

neets1234 :

Love your workouts!

dollyarce :

weight?

Shani_Gilboa(prodbyshaynee) :

Great!

izahlangto :

Ya

amiroh :

Nicks Nicky :

You have a new follower. ❤️❤️❤️

JhayEm🇸🇦🇵🇭🌈 :

🥰🥰🥰

niwkhcaeb :

🔥🔥🔥

Manol.dent :

👏👏👏

Lidya :

🔥🔥🔥🔥

sabin.kikay :

💪💪💪

JhayEm🇸🇦🇵🇭🌈 :

😅😅😅

Stacey | Home Workouts :

👏👏👏

heyitsmaeeee :

😁