TheRealNicCoy
Region: CA
Saturday 25 July 2026 01:18:05 GMT
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Amy Leila Siah :
Meditation, being aware of every noise and thought that comes to you. Allowing it to be and focusing on it 🥰
2026-07-25 12:10:26
91
Susan Hovorka Harding :
I choose colors. It works for me!
2026-07-25 15:16:10
14
Cindy 💫 :
it looks like you live in Alberta
2026-07-25 18:47:27
1
Kel :
yr always right 👌
2026-07-25 14:07:36
2
Afroditi10 :
Please speak without walking ! Why . I can’t focus . Please . With respect .
2026-07-25 13:09:07
6
blunt241 :
thank for being a great...TEACHER 😎
2026-07-25 15:59:10
16
Susan :
Great observations! 😁
2026-07-25 17:39:25
1
TRACYBURTON vintage jewelry :
saved me
2026-07-25 12:36:30
2
FD Thornton :
Amen Sister
2026-07-25 15:23:06
2
nicolevega :
Interesting! I never thought of it that way, thank you ✨
2026-07-25 15:34:17
7
8r0n :
I found breath work a little uneasy at the start so my favourite mindfulness activity was sitting outside, closing my eyes and listening, I’d start by listening to everything and would slowly bring my attention in and concentrate on one sound (if I’m ambitious I’ll do other senses), it’s still my go to when I’m feeling distressed because I’ve practiced it so much, 10/10 worth trying
2026-07-25 15:37:18
7
SunflowersAndTulips 🌻🌹 :
Thank you for sharing this.
2026-07-25 15:05:41
2
Emeralds_and_obsidian :
Hey, so goosebumps can evidently hurt. Thank you for all of your messages, but specifically this one!!!!
2026-07-25 13:43:52
6
nellora :
Yup
2026-07-25 13:18:54
2
June, like the Month 🤩 :
Girl, I can meditate till the cows come home, but I can’t motivate myself to do anything. 🥺
2026-07-25 14:14:21
4
Sigmarsdóttir, Elín Berg :
love your content but i know i dont ow you nothing but do you know about trauma ticks ? like ticks so you can redirect your thoughts?
2026-07-25 11:18:01
8
L :
I remember a scene of Julia Roberts movie Eat,Pray, Love, Repeat where she wants to find her truth and using meditation
2026-07-25 15:09:31
2
Shannon :
I so needed this Thank you 💯💯💯
2026-07-25 13:14:37
4
tracebutterfly 🌈❌ :
Thank you
2026-07-25 14:49:23
2
ElisIsEclectic :
Ooh! Love this one!💜💜💜
2026-07-25 14:08:59
3
Kristina :
okay rewatched...I will get this 😂 cause I love meditating i just wish I was doing it more, more frequently at least.
2026-07-25 14:10:36
4
Yéremy Pino 1WC pendo 0😂😂😂 :
first u have to leave ya phone at least 3 days .. then start meditate . if not it's hard😅😅😅😅
2026-07-25 16:01:10
3
Pardee :
Love the hat!!
2026-07-25 12:22:41
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Jacky kobong :
Thx God bless ur work
2026-07-25 12:27:06
4
Jo Jo M :
Very true, you make it so easy to understand. I appreciate you so much. You have helped me in my journey of leaving the past behind, but also recognizing it and knowing it’s there.
2026-07-25 14:18:46
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